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Sweet as Honey: Say Hello to Guilt-Free Indulgence with These Recipes

Switching to a low-carb life may not be as easy as it seems. It gets more difficult for people with a sweet tooth because for them craving reaches a different…

Father’s Day Low Carb Recipe Ideas

The next best thing after a cute gift is a sumptuous meal to celebrate Father’s Day. What if the meal is prepared by you in the kitchen? Sounds impressive, right?…

16 Incredibly Simple Weight Loss Tips For Working Women

Weight gain in women is primarily blamed on factors such as age and menopause. One key factor that supersedes the rest is lifestyle (1). By lifestyle, we are not necessarily…

Valentine’s Day Low Carb Recipe Ideas to Win Over Your Loved One

Food is the star of every celebration. Valentine’s Day will not be an exception. The best way to make a date night special is to serve your sweetheart something that…

jocelyn your support in your weight loss journey

HELLO, I’M JOCELYN

Your support in your weight loss journey

I’m here to help you become an active participant by overcoming challenges that you will encounter in the journey to lose weight and maintain the weight you so desperately desire in order to feel good and look good.