Low Carb Meal Prep Ideas Without Having to Cheat
The thought of cutting down carbs reduces so many food options. There is carb all around us, from grocery stores to restaurants. The simple way to eat healthy is to…
Easter Low Carb Recipe Ideas
Easter is all about fun, family time, and traditional dishes. This is the time to surprise everyone with your kitchen skills. It brings out the festive mood in the food….
Easy 20 Minutes or Less Meal Ideas Without Driving to the Restaurant
We all accept that fresh home-cooked foods are healthy and delicious. However, with our hectic schedule, it becomes a privilege that we can enjoy on weekends only. Of course, meal-preps…
Love Your Low-Carb Life with These Delicious gnom gnom Recipes
Living a low-carb life can be difficult, especially for beginners. It feels like a lot of your favorite foods have been chopped out of the menu. Well, that is partly…
HELLO, I’M JOCELYN
Your support in your weight loss journey
I’m here to help you become an active participant by overcoming challenges that you will encounter in the journey to lose weight and maintain the weight you so desperately desire in order to feel good and look good.