16 Incredibly Simple Weight Loss Tips For Working Women
Weight gain in women is primarily blamed on factors such as age and menopause. One key factor that supersedes the rest is lifestyle (1). By lifestyle, we are not necessarily…
Low Carb Breakfast Ideas With Little to No Effort
Sticking to a low-carb diet is a real struggle when you have to find feasible breakfast options. You know you cannot have oatmeal, cereals, and toast. Then what is left…
Fourth of July Low Carb Recipe Ideas
Independence Day is the time to celebrate with your family and friends. Just like every celebration, this too has food as the main attraction. People on a low-carb diet may…
75 Low Carb Dinner Ideas That Are Budget Friendly
People juggle a lot between health and work these days. Sometimes it is difficult to manage both. Here, most of us chose work as a priority. After all, it’s about…
HELLO, I’M JOCELYN
Your support in your weight loss journey
I’m here to help you become an active participant by overcoming challenges that you will encounter in the journey to lose weight and maintain the weight you so desperately desire in order to feel good and look good.
