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Easy 5 Ingredient Low Carb Meal Ideas

Eating healthy meals requires a conscious effort when you have a hectic schedule. Easy healthy recipes are the only savior in this situation. Often we find healthy recipes that are…

I Breathe I’m Hungry: Low-Carb Recipes to Spice Up Your Weight Loss

Food is an essential part of living healthy. There is no way to it. People who claim that you can eat everything and sweat it out in the gym are…

Christmas Low Carb Recipe Ideas

Holidays are the time to celebrate with your friends and family. Christmas celebration is incomplete without delicacies. Here comes the biggest challenge for healthy eaters. It becomes really difficult to…

Fourth of July Low Carb Recipe Ideas

Independence Day is the time to celebrate with your family and friends. Just like every celebration, this too has food as the main attraction. People on a low-carb diet may…

jocelyn your support in your weight loss journey

HELLO, I’M JOCELYN

Your support in your weight loss journey

I’m here to help you become an active participant by overcoming challenges that you will encounter in the journey to lose weight and maintain the weight you so desperately desire in order to feel good and look good.