Low Carb Beverages Without Feeling Deprived
Most people on the low-carb diet think enjoying a beverage is not an option for them. It is because of the calorie and carb count of many beverages. The good…
Fourth of July Low Carb Recipe Ideas
Independence Day is the time to celebrate with your family and friends. Just like every celebration, this too has food as the main attraction. People on a low-carb diet may…
I Breathe I’m Hungry: Low-Carb Recipes to Spice Up Your Weight Loss
Food is an essential part of living healthy. There is no way to it. People who claim that you can eat everything and sweat it out in the gym are…
Joy Filled Eats: 20 Killer Keto Recipes to Keep Your Weight Loss Diet
The primary restrictions to a healthy diet starts with cutting down carbs and sugar. This leaves so little option for you to play around. In one masterstroke, the weight loss…
HELLO, I’M JOCELYN
Your support in your weight loss journey
I’m here to help you become an active participant by overcoming challenges that you will encounter in the journey to lose weight and maintain the weight you so desperately desire in order to feel good and look good.