Easy 5 Ingredient Low Carb Meal Ideas
Eating healthy meals requires a conscious effort when you have a hectic schedule. Easy healthy recipes are the only savior in this situation. Often we find healthy recipes that are…
Easter Low Carb Recipe Ideas
Easter is all about fun, family time, and traditional dishes. This is the time to surprise everyone with your kitchen skills. It brings out the festive mood in the food….
16 Incredibly Simple Weight Loss Tips For Working Women
Weight gain in women is primarily blamed on factors such as age and menopause. One key factor that supersedes the rest is lifestyle (1). By lifestyle, we are not necessarily…
The Sugar Free Diva: Sugar-Free Recipes for a Sweet Beginning
A low-carb or keto diet can become a little more difficult for people with a sweet tooth. We simply cannot blame someone’s instinct. It is impossible for sugar addicts to…
HELLO, I’M JOCELYN
Your support in your weight loss journey
I’m here to help you become an active participant by overcoming challenges that you will encounter in the journey to lose weight and maintain the weight you so desperately desire in order to feel good and look good.