Carbohydrate is the biggest enemy of weight loss. Carb laden foods have been worrying people trying to lose weight. This is because choosing a low-carb diet isn’t that easy.
Look around a grocery store and everything you see has carb in it. So, practically it seems impossible to ditch the carbs completely.
However, it is possible and people have aced it too. While searching for low carb delicious recipes we came up with a brilliant food blog Low Carb Yum.
Lisa MarcAurele is the creator of Low Carb Yum. She is also a food photographer. Lisa has over a decade’s experience in cooking low carb meals and that shows in the recipes she has shared in her blog.
All the recipes here are low-carb, low sugar, gluten-free and keto-friendly. She clearly states her motto for the blog as “keep it simple.
Recipes at Low Carb Yum are made using simple ingredients and most of them are natural. You will also find delectable meals made from leftovers. That means 100 percent health and zero food waste.
The secret behind Lisa’s creativity lies in her real-life experiences. She too fought obesity due to certain medical conditions. There was a time when she had to rely completely on low-carb high-fat foods to lose weight. Eventually, that paid off and now she is here with her treasure of recipes.
Lisa loves to create her favorite foods in a low-carb version so that she doesn’t have to fight her cravings. Her recipes are simple home-cooked meals, snacks, and desserts that anyone can try. She also provides several options to create a single recipe in different ways.
Lisa also encourages her readers to live healthy by sharing the benefits of living a low-carb life. She has been an inspiration for many to fight obesity and related diseases and will continue to be so.
While browsing her blog we came up with some wonderful low-carb options that can be of great help to a beginner of a low-carb diet. We wasted no time in listing them for you all.
Here are some selected recipes from Low Carb Yum that will make you re-think your weight loss diet.
- 1. Mexican Zucchini and Ground Beef Skillet
- 2. Instant Pot Low Carb Taco Soup with Cream Cheese
- 3. Keto Bagels with Coconut Flour Fathead Dough
- 4. Cabbage Lasagna
- 5. Keto Cheese Danish with Cloud Bread Pastry
- 6. Keto Pumpkin Bread with Cream Cheese Filling
- 7. Keto Birthday Cake
- 8. Oven Baked Bacon Wrapped Chicken Tenders
- 9. Chocolate Peanut Butter Low Carb Ice Cream Bars
- 10. Keto Mexican Chicken Soup
- 11. Keto Peanut Butter Fat Bombs
- 12. Keto Zucchini Nachos Baked with Chili
- 13. Boston Cream Cheesecake
- 14. Sugar Free Snickers Bar
- 15. Keto Brownie in a Mug
- 16. Boneless Pork Ribs in Oven
- 17. Sausage Egg Casserole without Bread
- 18. Vanilla Homemade Almond Milk Ice Cream
- 19. Crispy Dry Rub Chicken Wings
- 20. Gluten-free Coconut Flour Cookies
- The bottom line on Low Carb Yum blog and recipes
1. Mexican Zucchini and Ground Beef Skillet
Recipe here
This Mexican recipe is the ultimate satisfaction to ground beef lovers. It serves beef and zucchini with a punch of Mexican flavors. This one-skillet recipe is just perfect for a summer dinner. Just toss the ingredients on medium heat and transfer it to the oven. The recipe can be pulled up in just 30 minutes from scratch. It requires 10 basic ingredients.
2. Instant Pot Low Carb Taco Soup with Cream Cheese
Recipe here
Instant pot recipes are always a go-to weeknight dinner. They are super quick to serve and with the right ingredients, they can be a wholesome meal for the family. The recipe serves rich creamy soup with ground beef, flavored with garlic, pepper, and onion flakes. You can serve it topped with cheese, sour cream, or jalapeños. The recipe can be pulled up in just 15 minutes. It also freezes well for up to 4 months.
3. Keto Bagels with Coconut Flour Fathead Dough
Recipe here
These soft fluffy bagels will make you forget you are on a keto diet. They taste so much like the traditional bread without the carb of course. These bagels have a hint of coconut, cheese, and butter that you will love. The recipe comes together in just 20 minutes with 6 basic ingredients. These bagels can refrigerate for several days in an airtight plastic bag.
4. Cabbage Lasagna
Recipe here
This is a yummy substitute to the carb-loaded noodle or pasta lasagna. It is so delectable that people who don’t like cabbage will also relish this. The vegetable lasagna is low-carb and keto-friendly. This is a make-ahead recipe that is perfect to serve a crowd. It can be whipped up in less than an hour. The recipe requires 9 ingredients only.
5. Keto Cheese Danish with Cloud Bread Pastry
Recipe here
If you are on an egg fasting diet, then this is the recipe for you. It contains 1g net carb per serving. The recipe serves cloud bread pastry filled with cream cheese. You can have it as a dessert or snack. The recipe can be whipped up in 30 minutes only. As there is no sugar, it can be stored in the refrigerator for a few days.
6. Keto Pumpkin Bread with Cream Cheese Filling
Recipe here
Pumpkin treats are always yummy. This sweet and spicy bread is going to be your kid’s favorite. You can serve it as snacks or even for breakfast. The recipe makes mildly spicy bread stuffed with rich cream cheese filling. The recipe requires a prep time of 10 minutes only. You can cover and store the bread in the refrigerator for a couple of weeks. It freezes beautifully for as long as 3 months.
7. Keto Birthday Cake
Recipe here
How about a healthy birthday cake that reaches the table in a jiffy? Sounds fun? Well, check out the recipe to surprise the special one. You can also use the same recipe to bake mug cakes. The whole recipe comes together in less than 10 minutes. It requires 9 ingredients only. You can serve it topped with low carb frosting or buttercream frosting.
8. Oven Baked Bacon Wrapped Chicken Tenders
Recipe here
Chicken tenders are always a hot favorite appetizer. And if that comes wrapped in flavorful bacon, then it will definitely please the crowd. The recipe is flavored with dry herbs and spices. It is made with less than 10 ingredients. You can whip it up in just 45 minutes. Try this out and your festive party appetizer will be sorted.
9. Chocolate Peanut Butter Low Carb Ice Cream Bars
Recipe here
Chocolate and peanut butter is pretty much a dream team. When this combination comes in the form of ice cream, it can make anyone drool. This easy-peasy recipe is low-carb and sugar-free. It requires a prep time of 10 minutes and 7 basic ingredients. You can whip it up in 5 simple steps. The leftovers can be refrigerated for a few days.
10. Keto Mexican Chicken Soup
Recipe here
This low-carb chicken soup is the best comfort food for a chilly night. This no-hassle recipe requires 4 simple ingredients. It is made in a slow cooker. You just need to dump all ingredients and relax while it is being cooked. The recipe serves rich creamy soup with tender chicken chunks in it. It needs a prep time of just 5 minutes. The recipe is also freezer-friendly.
11. Keto Peanut Butter Fat Bombs
Recipe here
How about a treat in the perfect portion to satisfy your craving without overburdening? Yes, these fat bombs are exactly that. These tiny treats serve creamy peanut butter coated with a layer of frozen chocolate. It has only 4g of net carbs per bomb. The super easy recipe can be whipped up in just 5 minutes. It requires 8 simple ingredients.
12. Keto Zucchini Nachos Baked with Chili
Recipe here
These nachos can be served as guilt-free spicy snacks. They also go perfectly as an appetizer. You can prepare these healthy zucchini nachos from leftover chili. The recipe is low-carb and keto-friendly. These nachos can be prepared in less than 30 minutes. It requires 5 ingredients only. The bonus point is it is a one-pan recipe so cleaning becomes easy too.
13. Boston Cream Cheesecake
Recipe here
Cheesecake is a dream dessert for everyone with a sweet tooth. This is a low-carb gluten-free cheesecake for every dessert lover to dig in. It can be baked in no time. The recipe serves a base layer of cake with a cheesecake in the middle topped with a layer of chocolate. You can also freeze this cheesecake for a few days.
14. Sugar Free Snickers Bar
Recipe here
We all have wished to gobble snicker bars at some point during our grocery shopping but stepped back. No more staying away from these blissful candy bars. Now you can make them sugar-free and low-carb. The recipe can be made on a baking pan so it is less messy. You can whip it up in less than 30 minutes with 14 ingredients only.
15. Keto Brownie in a Mug
Recipe here
We all love mug cakes because they are perfectly portioned. Also, these are super easy to whip up. These mug cakes team well with tea or coffee. You can also have them as snacks, of course guilt-free. These are best served topped with whipped cream or vanilla ice cream. The mug cake can be whipped up in just 2 minutes. The recipe requires 8 ingredients only.
16. Boneless Pork Ribs in Oven
Recipe here
We call this a lazy day recipe. It serves juicy tender pork ribs with a crispy layer on top. This recipe can be served as a main course or appetizer. For an appetizer, you can pair these ribs with cheese sauce or barbeque sauce. It makes a filling meal with ranch dressing. The recipe comes together in just 40 minutes. It requires 5 ingredients only.
17. Sausage Egg Casserole without Bread
Recipe here
Casseroles make warm weeknight dinners. It is also less messy and easy to clean up after cooking. This is a make-ahead recipe that can be included in your meal-prep list too. You can also have it as a grab-and-go kind of meal. The yum factor is the combination of eggs, cheese, and sausage. The recipe comes together in just 40 minutes with 7 ingredients.
18. Vanilla Homemade Almond Milk Ice Cream
Recipe here
It is difficult to find anyone who doesn’t scream ice cream in summers. For this recipe, you will scream a little more because it is healthy and guilt-free. The prep time for this homemade ice cream in just 10 minutes. It requires 7 basic ingredients only. Try it once and we assure you will never have leftovers for the next day.
19. Crispy Dry Rub Chicken Wings
Recipe here
Your family will relish these baked chicken wings that are super crispy and flavorful. This is a dry rub recipe so no sauce mess, only spicy flavors. The recipe is low-carb and keto. You can prepare it in 45 minutes. The recipe requires 10 ingredients only. You can serve these wings as party appetizers or simply as snacks.
20. Gluten-free Coconut Flour Cookies
Recipe here
For a little sweet crunch on the go try these tiny coconut flour cookies. They are super easy to bake. You can serve them as treats or even snacks. They taste best with some melted chocolate drizzled on top. The cookies can be prepared in 15 minutes from scratch. It requires less than 10 ingredients. These cookies can be refrigerated for a few days and frozen for months.
The bottom line on Low Carb Yum blog and recipes
The recipes on Low Carb Yum are super quick and made with minimal ingredients. This makes the blog a favorite among people who live a hectic schedule. This is the reason people have loved the blog for so many years and Lisa has been appreciated for her efforts.
Lisa receives several requests from her readers to share the low-carb version of classic high-carb recipes. She takes it up as a challenge and enjoys helping her readers with such recipes.
Her readers are of the view that Low Carb Yum has changed their perception of weight loss diet. It is because of her that many people are choosing a healthy life without the feeling of deprivation.
Lisa is also a writer of cookbooks. Her books are collections of super easy and quick recipes that can be prepared by amateur cooks. She believes that to live healthy you don’t have to be a professional chef. Her blog Low Carb Yum has been helping people to eat clean for years.
People like Lisa have proved that a healthy lifestyle can be achieved by overcoming physical and medical hurdles. You do not have to fight obesity and hunger simultaneously.
You can focus on weight-loss and let your low-carb diet take care of your inner health. To live healthy, all you need is the enthusiasm to do so and the determination to sustain it for life.
