Joy Filled Eats: 20 Killer Keto Recipes to Keep Your Weight Loss Diet
The primary restrictions to a healthy diet starts with cutting down carbs and sugar. This leaves so little option for you to play around. In one masterstroke, the weight loss…
16 Incredibly Simple Weight Loss Tips For Working Women
Weight gain in women is primarily blamed on factors such as age and menopause. One key factor that supersedes the rest is lifestyle (1). By lifestyle, we are not necessarily…
Halloween Low Carb Recipe Ideas
Halloween is the time to get creative in the kitchen. It is when you call out your inner vampire to make spooky dishes. It is more challenging for those on…
Thanksgiving Low Carb Recipe Ideas Without Wasting Time In Planning
Whether you are celebrating Thanksgiving with your family or hosting a party, food is the main attraction of any holiday season. This is where low-carb Thanksgiving becomes a challenge. It…
HELLO, I’M JOCELYN
Your support in your weight loss journey
I’m here to help you become an active participant by overcoming challenges that you will encounter in the journey to lose weight and maintain the weight you so desperately desire in order to feel good and look good.