FREE wellness and daily planner bundle

Mother’s Day Low Carb Recipe Ideas to Make Her Feel Special

We all have been spoiled by the motherly love at some point of time. Now, it’s time to spoil her on Mother’s Day. Be it your mom, your children’s mom,…

Low Carb Desserts That Won’t Ruin Your Weight Loss

A low carb diet is no joke. It can become pretty tricky when you need to limit your carbs yet satisfy your cravings. This is more challenging for people with…

Halloween Low Carb Recipe Ideas

Halloween is the time to get creative in the kitchen. It is when you call out your inner vampire to make spooky dishes. It is more challenging for those on…

16 Incredibly Simple Weight Loss Tips For Working Women

Weight gain in women is primarily blamed on factors such as age and menopause. One key factor that supersedes the rest is lifestyle (1). By lifestyle, we are not necessarily…

jocelyn your support in your weight loss journey

HELLO, I’M JOCELYN

Your support in your weight loss journey

I’m here to help you become an active participant by overcoming challenges that you will encounter in the journey to lose weight and maintain the weight you so desperately desire in order to feel good and look good.