1200 calorie diet

7 Hidden Weight Loss Facts on the 1,200 Calorie Diet When appropriately carried out, it can be a great way for women to shed extra pounds. It can also be harmful and result in nutritional deficiency if poorly implemented. If you’re intrigued by this magical calorie number and how it came about, read on to know more about the science behind the 1,200 calorie diet menu for women. #1200caloriediet #diet menu #loseweight #weightlossforwomen #weightlosstips

7 Hidden Weight Loss Facts on the 1200 Calorie Diet

Nutrition

Calories are what sustain and keep us going, they are the fuel to our body engine. As women age and go through the different stages of womanhood, the daily calorie…

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