All of us are not blessed souls to eat whatever we want and get away with that. Some of us have to work really hard to shed extra kilos.
Reaching the ideal weight seems like a farfetched dream to many because of the challenges it throws. One of the biggest challenges is the carb-restricted diet. We look at everything in a store and feel like nothing in this world if left for us except green.
Today we are going to share some certified low-carb recipes with you from Ditch the Carbs that will change your life forever. Ditch the Carbs is a food blog created and managed by Libby Jenkinson.
She is a certified pharmacist with a profound knowledge of carbs and food nutrition. She aims to help people in their weight loss journey with low-carb nutrition.
She is aware of the different diseases that are related to a high carb diet. Thanks to her professional experience. She feels that the low-carb version of every food can be created without sacrificing the flavors. This is a great way to encourage people to live healthy without any regrets or guilt.
Carbohydrate is a promoting factor to obesity. Almost everything that we consume in a day is high on carbs like flour, rice, pasta, noodles, etc. Even if we decide to stay low carb, we are left with limited options for the rest of the life.
Many people quit their weight loss journey unable to bear the sense of deprivation and guilt. This is where food creators like Libby has helped many people achieve their ideal weight and maintain it too.
Here are some of the most liked recipes from Ditch the Carbs. These recipes will help you with healthy weight loss without starving yourself.
- 1. Cheesy Keto Garlic Bread
- 2. Low-carb Almond Flour Bread
- 3. Keto Vanilla Berry Mug Cake
- 4. The Ultimate Guide to Carbs in Vegetables
- 5. Keto Breakfast Burrito
- 6. Mocha Ice Bombs
- 7. Low-carb Carrot Cake
- 8. Low-carb Instant Pot Meatballs
- 9. Walnut Keto Fudge
- 10. Fat Head Sausage Rolls
- 11. Easy Keto Waffles
- 12. Healthy Low-carb Blueberry Cupcakes
- 13. Keto Chocolate Fat Bombs
- 14. Ultimate Guide to Carbs in Alcohol
- 15. The Ultimate Guide to Low-Carb Flours
- 16. Keto Green Smoothie
- 17. Keto Spinach Stuffed Chicken
- 18. Best Low-carb Snack
- 19. Low Carb Vegetarian Meals
- 20. The Ultimate Guide to Coconut Flour vs Almond Flour
- The bottom line on Ditch the Carbs blog and recipes
1. Cheesy Keto Garlic Bread
Recipe here
If you are looking for a yummy keto bread recipe, then this is the one for you. The recipe is a slice of heaven for cheese lovers. The bread is made of mozzarella cheese dough. The recipe is low-carb, sugar-free, and gluten-free. The recipe can be whipped up in less than 30 minutes. it requires 8 simple ingredients only.
2. Low-carb Almond Flour Bread
Recipe here
This recipe is a little different from other almond flour bread recipes that we usually find on the internet. The secret being it is made in just 2 easy steps. Besides, the recipe is sugar-free and gluten-free. You can pull up the recipe in just 40 minutes. It is made with 7 basic ingredients and one of them is warm water. This is one easy peasy keto recipe you should not miss out.
3. Keto Vanilla Berry Mug Cake
Recipe here
A super fun recipe for all mug cake lovers out there. The recipe serves soft most mug cake of coconut flour with a hint of vanilla, topped with fresh berries. The recipe is sugar-free and gluten-free. The best part is you can whip it up in just 4 minutes. With just 8 ingredients, the recipe comes together in 4 steps. You can serve it as dessert or a filling snack.
4. The Ultimate Guide to Carbs in Vegetables
Check here
We stumbled upon this page and could not wait to share it. This pretty much solves the vegetable diet calculations related to carbs. Here you can get the almost exact carb count of daily veggies. It tells you the carb content per 100 grams of each vegetable. No more ditching nutritious veggies because of higher carbs. Now you will know how to portion it out in your recipes. This guide is a handbook for all beginners of the low-carb diet.
5. Keto Breakfast Burrito
Recipe here
We all love burritos for breakfast, isn’t it? This recipe brings a healthy twist to the original burritos without compromising the taste. The recipe serves egg burrito loaded with avocado, cheese, bacon, and lots of fresh greens. You can prepare it in just 7 minutes. The recipe requires 5 ingredients only. This is an ideal grab and go kind of breakfast for busy mornings. Try this once and you will love it.
6. Mocha Ice Bombs
Recipe here
These bombs perfectly sum up treat and health. It is the ultimate rescue for people with a sweet tooth. Yes, the recipe is low carb and sugar-free. You can have as desserts, snacks or simply much as treats. The bomb is stuffed with cream cheese, cocoa, and coffee with an outer layer of buttery chocolate. The recipe comes together in 10 minutes and it requires 6 ingredients only. The recipe is also freezer-friendly.
7. Low-carb Carrot Cake
Recipe here
The goodness of carrot and blessing of low-carbs. This recipe is a dream dessert for every healthy eater. This recipe has been ranked first by Google as the best low-carb carrot cake recipe. It is also gluten-free, grain-free, sugar-free, and wheat-free. The recipe serves spongy carrot cake with a cream cheese frosting to die for. It can be whipped up in less than an hour. What more can you ask for?
8. Low-carb Instant Pot Meatballs
Recipe here
It is hard to find any non-vegetarian who doesn’t love meatballs. This recipe will make you fall for meatballs all over again. This instant pot recipe does not require any searing so a lot of time and effort are saved already. It is one instant pot recipe so cleaning becomes easy too.
The recipe serves meatballs made of bacon, ground beef, and eggs with a hint of garlic and pepper. The magic is created by the tomato sauce with Italian seasoning. These flavorful meatballs can be served in less than 30 minutes.
9. Walnut Keto Fudge
Recipe here
This almost instant chocolate fudge will take your heart away. It has a delicious combination of cream cheese, walnut, cocoa, and butter. The recipe comes together in just 10 minutes. No cooking or baking is required, just mix the ingredients, freeze, slice it and enjoy it. The recipe is low-carb, low-fat, sugar-free, gluten-free, wheat-free, and keto-friendly. Do try out this recipe for a super quick treat.
10. Fat Head Sausage Rolls
Recipe here
This recipe is going to be a hit with your kids. The recipe serves mini rolls with a cheesy flaky outer layer and soft flavorful sausage stuffed inside. It can be made with less than 10 ingredients. The recipe comes together in just 45 minutes. These rolls are great as snacks or for packing lunch boxes. The dough from this recipe can be re-used for making fat head pizza also.
11. Easy Keto Waffles
Recipe here
These keto waffles are real magic and are super easy to whip up. Your kids will absolutely love them. The recipe is made with coconut flour which gives a hint of coconut with butter and vanilla. You can also make a chocolate version. The recipe is so versatile, you can make these waffles on a frying pan and can freeze them too. The recipe requires 7 ingredients only. It is low-carb, sugar-free, and gluten-free.
12. Healthy Low-carb Blueberry Cupcakes
Recipe here
This cute keto treat will take your heart away. The cupcake is made of coconut flour with a hint of lemon. This blueberry cupcake recipe can be used to make a whole cake. This keto treat comes with sugar-free cream cheese frosting topped with fresh berries. It is perfect for a diabetic treat. The recipe can be whipped up in less than 30 minutes.
13. Keto Chocolate Fat Bombs
Recipe here
Who doesn’t love those cute chocolate bites that melt in your mouth? The recipe serves yummy chocolate bombs made with cocoa, coconut oil, and tahini. It tastes like the real one without the carbs and sugar. This super easy recipe can be whipped up in just 10 minutes. This is a no-bake recipe made with 5 ingredients only. You can enjoy it as dessert or snacks.
14. Ultimate Guide to Carbs in Alcohol
Check here
This is a gem of a low-carb guide that we discovered. You will be excited too and why not. Most of us stay away from drinks even during holiday seasons because we fear carbs. The truth is not all alcoholic drinks are loaded with carbs. You just have to know which ones you can sip guilt-free and in what quantity. Don’t forget to check out this one before the next holiday season.
15. The Ultimate Guide to Low-Carb Flours
Check here
This is going to be really good news for the beginners on diet. When we decide to limit our carbs intake, the first thing we omit from our kitchen is flour. Once that is done, our food options also gets limited to salads and soups. Not anymore. This superb guide on low-carb flour will help you have all those yummy sandwiches and cakes you dreamt of. That too without any guilt. Sounds great? Then, check this out.
16. Keto Green Smoothie
Recipe here
Are you looking for a super quick healthy breakfast? Then this is the recipe for you. This one-minute healthy smoothie is all you need to start your day. It has a hint of mint with coconut cream and loads of greens that you will relish. The recipe requires just 10 ingredients and a blender. The recipe is low-carb, gluten-free, grain-free, sugar-free, and wheat-free.
17. Keto Spinach Stuffed Chicken
Recipe here
We all know how healthy spinach is. Till now you must have seen spinach in salads, sandwiches, and soups only. This recipe brings a twist to stuffed chicken. It is so easy you will enjoy making it every day. You can keep the chicken stuffed with spinach in the refrigerator for a few days. Whenever you need to serve it just take out and put it in the oven. The whole recipe comes together in just 40 minutes. It requires 4 basic ingredients only.
18. Best Low-carb Snack
Recipe here
This is good news for all those who love a little bit of munching now and then. It has a list of 35 yummy snacks that are low-carb and keto-friendly. The list includes pork rinds, crackers, eggs, avocados, chaffles, granola bars, mug cake, sushi, and even bacon popcorn. The list is pretty much impressive. Some are ready-made snacks and others require prep. It has everything a snack lover craves for.
19. Low Carb Vegetarian Meals
Recipe here
Low-carb options are more limited for vegetarians. Vegetarian low-carb meals can be tricky too. This list will make life a lot easier for vegetarians. It has simple recipes that can be easily whipped up. The list includes pies, fritters, spaghetti, zoodles, quiche, tarts, comfort casseroles, quesadillas, pizzas, and more. Check it once and your menu for several months will be sorted.
20. The Ultimate Guide to Coconut Flour vs Almond Flour
Check here
Flour is a confusing stuff in a low-carb diet. When you need to choose between coconut flour and almond flour, it becomes more confusing. This is where you need to learn the difference between the two. Apart from taste, the health factor is also different in them. Check out the guide to solve the flour issue for life.
The bottom line on Ditch the Carbs blog and recipes
The recipes shared on Ditch the Carbs have been created by scientifically balancing carbs and other nutrients. These recipes ensure you get all essential micronutrients minus the carbs. The recipes we have shared are pretty much everything we crave during a weight loss plan.
Readers of Ditch the Carbs think that these recipes have helps them maintain a healthy weight for life. They find the recipes easy to prepare and quite convenient for everyday cooking. Some of the recipes are meal prep friendly too.
The author has also used her professional experience and knowledge to create keto guides for people trying hard to live a healthy life. Her healthy meal plans have helped people achieve their ideal weight and also saved money on expensive dietician consultations.
These healthy low carb recipes have been tailored for everyone. Even people with little experience with cooking can make them. This proves that healthy living should not be a struggle anymore. With these recipes, it will be a journey of learning and experiences.