I Breathe I’m Hungry: Low-Carb Recipes to Spice Up Your Weight Loss
Food is an essential part of living healthy. There is no way to it. People who claim that you can eat everything and sweat it out in the gym are…
Fourth of July Low Carb Recipe Ideas
Independence Day is the time to celebrate with your family and friends. Just like every celebration, this too has food as the main attraction. People on a low-carb diet may…
Step Away From The Carbs: Limit Carbs to Sustain a Healthy Weight
A healthy diet has a preconceived notion among people that it is tasteless. People also step back from the diet because they think healthy foods are not tasty. And that…
Lose Weight by Eating: Eat Healthy to Achieve Your Dream Weight
The weight loss journey is never easy nor will it be. Everyone has their challenges and failures. The ones who succeed have always agreed to a common fact that is…
HELLO, I’M JOCELYN
Your support in your weight loss journey
I’m here to help you become an active participant by overcoming challenges that you will encounter in the journey to lose weight and maintain the weight you so desperately desire in order to feel good and look good.