Keto recipes are fast gaining popularity globally among people fighting obesity. No doubt the ketogenic diet works, but often it gets boring and people fail to continue it.
Either the recipes become monotonous or the extreme restrictions limit food options. The result is obvious. People complain of gaining back double the weight they lost.
If you are a beginner of the keto diet and don’t want to jump off the grid, then you have reached the right place. Read on, we have something interesting for you.
While most keto diets are bland with a handful of options we have discovered a blog that will transform your keto life. It is KetoConnect
This healthy keto recipe blog is everything you have been looking for. The blog was started in 2016 by a couple, Matt and Megha.
Both Matt and Megha have been following the keto diet for years. After they achieved the desired result they thought of sharing their story to help other people. Among all other hobbies, the couple shares a common passion that is food.
Their passion has found its way through the blog KetoConnect where they share delicious keto recipes that are surprisingly tasty and easy. In fact, these recipes will make you forget you are on a ketogenic diet.
With their real-life experiences of living a keto life, the couple encourages people to follow a keto diet for healthy living.
They also answer several questions related to the keto diet and its impact on weight loss through their social media handles like Instagram, YouTube, Facebook, and Twitter.
We have selected some yummy recipes from the blog while keeping the convenience factor in mind. You don’t have to worry about getting them perfect even if you are a beginner. Check out the keto recipes below.
- 1. Pigs in a Blanket
- 2. Low Carb Pizza
- 3. Easy Cashew Chicken in 15 Minutes
- 4. 21 Best Keto Appetizers
- 5. Keto Calculator
- 6. Ketogenic Diet- Beginner’s Guide
- 7. Low Carb Tortillas
- 8. Keto Sushi
- 9. Keto Enchiladas
- 10. Keto Butter Chicken
- 11. Keto Friendly Bread
- 12. Keto Shopping List
- 13. Keto Taco Bell
- 14. Order Low Carb at Panda Express
- 15. Keto-Friendly McDonald’s Options
- 16. Keto Cinnamon Rolls
- 17. 10 Best Keto Chip Options
- 18. Chicken Crust Pizza
- 19. Keto at Trader Joe’s
- 20. Low Carb Yogurt
- The bottom line on KetoConnect blog and recipes
1. Pigs in a Blanket
Recipe here
This unique recipe serves tiny hot dogs wrapped in a blanket made of almond flour. These tiny hot dogs are flavored with spices and cheese. These are low-carb and keto-friendly. The recipe can be whipped up in about 30 minutes. It requires 8 simple ingredients only. It can be served as a snack or as an appetizer.
2. Low Carb Pizza
Recipe here
This is a super versatile recipe that you can make with three types of crusts. You can try fathead crust, deep dish crust and cauliflower crust. The recipe is prepared with three types of meats, lots of cheese, and low-carb pizza sauce. The recipe can be prepared in less than an hour. It can be served as a snack or as a filling meal. You can whip up the whole pizza with just 10 ingredients.
3. Easy Cashew Chicken in 15 Minutes
Recipe here
The name says it all. This 15 minutes recipe is all you need to sort out a weeknight dinner. And what more could you ask for when you have chicken and cashews tossed in spices. The recipe requires 14 ingredients only. You can also throw in some veggies if you like. The recipe can be served as the main course or you can also team it up with cauliflower rice.
4. 21 Best Keto Appetizers
Recipes here
This is not just one but a list of 21 super yum recipes that you can whip up really quick. These are good as appetizers and also as snacks. The list includes muffins, rolls, chicken tenders, onion rings, breadsticks, chicken wings, crackers, deviled eggs, and more. These recipes are all you need to surprise guests at any party. Check them out and thank us later.
5. Keto Calculator
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This is not a recipe but something more important than that. Often beginners of keto diet are confused about their nutrition count. What should be the daily intake? How many pounds can be shed on a diet? These questions are common to all. This macro calculator will help you decide your diet. Just enter the details and the result is displayed. This pretty much saves those expensive visits to dieticians.
6. Ketogenic Diet- Beginner’s Guide
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As you decide to eat clean the biggest challenge becomes the menu. All of a sudden you cannot completely change your food habits. Yet you have to eat what is clean. This beginner’s guide is an easy solution to it. The guide clearly explains the keto diet and what needs to be maintained in the diet plan. It also discusses the benefits of the keto diet and shares a small convenient diet plan.
7. Low Carb Tortillas
Recipe here
These 10 minutes super easy tortillas will take your heart away. It brings a keto spin to the Mexican recipe without changing the classic taste. These are perfect for making tacos and wraps. You can also freeze them for up to 4 days. The recipe is convenient for breakfast and snack time. It requires 8 ingredients only. This is one recipe you should not miss out on.
8. Keto Sushi
Recipe here
We know how terribly you have been missing sushi since you chose to eat clean. Not anymore. This recipe brings the classic sushi with a keto twist. It has cream cheese, avocado, and cucumber. The recipe comes together in just 10 minutes. It requires 6 ingredients only. This sushi tastes best with soy sauce dipping. Go try it, what are you waiting for?
9. Keto Enchiladas
Recipe here
Keto and Enchiladas may look like an impossible thing, but this is real. The recipe serves yummy enchiladas bathed in cheese and sauce in a casserole. You can also get creative with the toppings. These sausage enchiladas are perfect for a light meal or brunch. You can whip it up in about 30 minutes. The recipe requires less than 10 ingredients.
10. Keto Butter Chicken
Recipe here
If you are a fan of Asian flavors then get ready to fall in love with butter chicken. The recipe serves tender juicy chicken in rich creamy flavorful gravy. This can be served with cauliflower rice or salad. You can have it for lunch or dinner. The recipe is made with 11 ingredients only. You can whip it up in just 30 minutes.
11. Keto Friendly Bread
Recipe here
This is super easy keto bread that will make your breakfast fun. This healthy bread is low carb, sugar-free and gluten-free. This is made with almond flour and butter for that soft buttery bread you love to relish. You can whip it up in just 40 minutes. The recipe requires 7 ingredients only. You can also store this bread in an airtight container for up to a week. Isn’t that great?
12. Keto Shopping List
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You enter a grocery store and look around to find everything loaded with carbs. It seems like life is limited to fruits and veggies. We all have been there. And this is why we thought of including this shopping list here. It has 21 keto staples that you can blindly pick during your grocery shopping. Having a ready list of groceries not only saves time but also helps to overlook tempting counters. Don’t forget to check this out.
13. Keto Taco Bell
Recipe here
Taco Bell is a hot favorite fast food corner for most of us. How painfully you have been avoiding the place just to stick to your keto diet. Well, we have a little guide here for you to order keto-friendly foods from Taco Bell. Besides the healthy list of foods, the guide also has some tips on what to avoid in a ketogenic order. We hope these Taco Bell hacks will help you to stay ketogenic even though you are eating out.
14. Order Low Carb at Panda Express
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We understand that is it not always possible to have your meals cooked at home. Sometimes you prefer to order food on weekends or for a small party at home. This wow guide to order keto food will help you stay on track even if you decide to eat out. It gives you a list of foods like entrees and meals to choose from. The bonus point is, the options are budget-friendly too.
15. Keto-Friendly McDonald’s Options
Recipe here
We all have a little soft corner for McDonald’s. It almost becomes impossible to ditch those fluffy burgers for life. To end your woes, the author has shared her find of keto-friendly foods on McDonald’s menu. Isn’t that blissful to bite on the cheesy meaty burger and yet feel no guilt about it? So, what are you waiting for? Check this one right away.
16. Keto Cinnamon Rolls
Recipe here
This good old dessert recipe is always a hit among kids. Now, with a keto twist to it, you simply have no reason to stop your kids. The recipe serves soft fluffy cinnamon-flavored pastry rolls. They taste exactly like the real ones. The recipe is sugar-free, gluten-free, and low carb. You can also store them in the refrigerator for up to 7 days. The recipe can be pulled up in just 20 minutes.
17. 10 Best Keto Chip Options
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This is for those days when you badly crave for something to munch on. It can be a little snack or something filling. This includes a list of 10 low-carb chips that are super delicious. It has both store-bought and homemade ones. The list has pork rinds, tortilla chips, pepperoni chips, cheese crisps, radish chips, and more. Take a look to munch guilt-free for life.
18. Chicken Crust Pizza
Recipe here
You simply cannot stop relishing this 3-ingredients pizza. This magic recipe serves cheesy pizza with a stuffed chicken crust. You can make it with either ground chicken or canned chicken. The whole pizza has only 1g of carb. To add to it, the recipe can be whipped up in just 20 minutes. It tastes best with Italian seasoning but you can use anything of your choice.
19. Keto at Trader Joe’s
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We all have our go-to grocery stores in search of keto stuff. Trader Joe’s is quite a popular one among them. This store has a huge collection of tasty keto items like beverages, sides, and snacks to choose from. The page lists those keto items from Trader Joe’s that you can blindly pick without feeling guilty about it. The list includes oils, meats, nuts, cheese, seafood, and more.
20. Low Carb Yogurt
Recipe here
Yogurt is pretty much a savior in every salad and smoothie. Often the yogurt we buy from stores is high in added sugar and preservatives. This recipe guides you to make your healthy low-carb yogurt at home. The best part is, it requires 2 ingredients only. It is completely safe and healthy. You can also flavor it with vanilla. The recipe requires a prep time of 5 minutes only.
The bottom line on KetoConnect blog and recipes
Living healthy is not that difficult if you chose the right path. Of course, you will have your challenges but they can never be too big to overcome.
Blogs like KetoConnect have come forward to support many people who are struggling to embrace the keto diet. They have simplified the recipes without compromising the taste and health factor.
Many readers of the blog are grateful to the couple Matt and Megha for creating such a storehouse of brilliant keto recipes.
Readers have appreciated the way the recipe is explained in the blog using step by step instructions and also a video. This makes it easier for beginners to don the apron. After all, we have the right to choose a healthy life.
Matt and Megha even conduct a podcast Keto for Normies to help people enjoy their keto diet and stick to it. The couple has broken many myths related to the ketogenic diet for which they have garnered appreciation from the readers.
The recipes on KetoConnect are simple, tasty, and healthy. No expensive or rare ingredients are used and no long hours in the kitchen are required. It is because of this concept that KetoConnect has gained so much popularity among people in a few years.
The blog shows that living keto can be simple too if you know the right way to do it. Living healthy was never an option and should never be.
If you want to achieve your health goal you have to make an effort to reach there. For those struggling with a diet, recipes like the ones on KetoConnect have been helping many and will do so for you too.