Choosing a low-carb diet can be tricky. You don’t know how many foods can have carbs hidden in them. It can be fruits, oils, and even vegetables. Say for instance, who have thought corn and peas can be real enemies.
We have always blamed it on potatoes and flour. Now that you are determined to eat clean we just want to help you out with some super yummy yet simple recipes to stay slim and healthy.
During this search for delicious low-carb recipes, we found a treasure blog that we are going to share with you. It is “Peace, Love and Low-Carb”.
Kyndra is the creator of this healthy food blog. She is a food lover and recipe creator, but most importantly she has experience working in a fine-dine restaurant.
Her passion and profession together led her to create an amazing low-carb recipe blog that is helping people to eat clean and guilt-free.
Kyndra was introduced to different methods of cooking and ingredients that have changed her perception of food. All that she found new and exciting took her to her own kitchen. She recreated those recipes in low-carb style to make them healthy yet delectable.
Kyndra started the blog in 2011 and by 2012 she was a full-time blogger making a living out of it. Thanks to her passion for cooking that we got to share some delectable low-carb recipes here.
Some of them are just low-carb versions of traditional high-carb recipes while others are her creation that we would have otherwise never known.
The recipes at Peace, Love, and Low-Carb are magically created with a spatula rather than a wand. All the recipes here are so easy to whip up. They also require a minimal list of ingredients. Just perfect for working people to incorporate some healthy foods in their daily life.
Here are the 20 best picks that we found from Peace, Love and Low-Carb. Check them out below.
- 1. Low Carb Pork Egg Roll in a Bowl
- 2. Roasted Red Pepper Garlic Aioli
- 3. Spaghetti Squash Carbonara
- 4. Pickled Red Onions
- 5. Low Carb Keto Nut Free Pizza Crust
- 6. Creamy Chive Keto Blue Cheese Dressing
- 7. Jalapeño Popper Chicken Soup
- 8. Parmesan Chive and Garlic Keto Crackers
- 9. Beef and Chorizo Low Carb Empanadas
- 10. Keto Russian Dressing
- 11. Garlic Butter Steak Bites
- 12. Keto Irish Cream
- 13. Chili Lime Chicken with Avocado Feta Salsa
- 14. Sugar Free Low Carb Dried Cranberries
- 15. Keto Lasagna
- 16. Bacon Cheeseburger Pizza
- 17. Keto Sausage Balls
- 18. Low Carb Pizza Sauce
- 19. Keto Chicken Fried Steak with Creamy Sausage Gravy
- 20. Keto Chicken Cordon Bleu
- The bottom line on Peace, Love and Low-Carb blog and recipes
1. Low Carb Pork Egg Roll in a Bowl
Recipe here
This is our first pick from the blog. Roll in a bowl seems a bit crazy but trust us. You will be blown by this flavorful recipe. It serves ground pork with eggs in a crack slaw. It is so filling. The recipe is low-carb, paleo, and Whole30. You can whip it up in just 30 minutes. It requires 12 ingredients only.
2. Roasted Red Pepper Garlic Aioli
Recipe here
If you are looking for a versatile condiment then this is the recipe for you. This garlic aioli goes well as a low-carb dressing, sauce, or dip. It has a hint of garlic, lemon, and pepper that pretty much goes with everything. This aioli can be prepared in just 5 minutes. The recipe is made with 6 ingredients only. Try this one and you will never touch the carb-loaded mayo again.
3. Spaghetti Squash Carbonara
Recipe here
Attention spaghetti lovers, here we have a drool-worthy recipe for you all. It serves creamy squash spaghetti with pancetta and parmesan. The recipe is low-carb and gluten-free. You can serve it as a meal or as brunch. With just 11 ingredients, you can whip up the recipe in a few minutes. Make this once and it will be your favorite go-to spaghetti meal.
4. Pickled Red Onions
Recipe here
This is not a meal or snack recipe but makes everything tasty when you add it. This keto pickled onion will make your salads magically yummy. You can also add them to protein bowls and eggs. These pickled onions combine tangy taste with sweetness. The recipe comes together in just 20 minutes. It requires 8 ingredients only. You can store it in a mason jar and refrigerate it for a couple of months.
5. Low Carb Keto Nut Free Pizza Crust
Recipe here
You will fall in love with this cheesy pizza crust. Unlike other low-carb pizzas, it doesn’t use cauliflower or fathead dough for making the crust. This is satisfying. You can get a cheese burst crust ready in about 30 minutes. All you need is 7 ingredients only. Go try it now and thank us later for the discovery.
6. Creamy Chive Keto Blue Cheese Dressing
Recipe here
Ditch those fake promises of healthy ingredients in store-bought dressings. Instead, go for this low-carb preservative-free cheese dressing. It is so healthy and yum. Just add some to your salad and see the magic happen. The recipe can be whipped up in 5 minutes. It requires less than 10 ingredients. All you need to do is to add all ingredients and give it a good mix. The dressing also freezes beautifully.
7. Jalapeño Popper Chicken Soup
Recipe here
The recipe serves rich and creamy chicken soup that is so filling. It can be served as an appetizer or as a light meal. It has the classic taste of jalapeño popper with a burst of spicy flavors and cheese. The recipe requires 13 basic ingredients. You can whip it up in less than an hour. The soup also freezes well for a few days. So, you can add it to your meal-prep list also.
8. Parmesan Chive and Garlic Keto Crackers
Recipe here
Here is something you can munch on guilt-free. The recipe serves crispy crackers with a hint of chive, garlic, and lots of cheese. They are best served with keto dressings, sauce, or dips. This super easy recipe is made with 6 ingredients only. You can whip up the recipe in just 40 minutes. Try this recipe and you will never shop for keto crackers again.
9. Beef and Chorizo Low Carb Empanadas
Recipe here
This is the healthy version of the classic beef empanadas that you have been longing for. The recipe serves cheesy empanadas with a stuffing of ground beef and pork chorizo flavored with garlic, pepper, and onions. This is a super quick recipe that can be whipped up in minutes. The recipe is made with less than 10 ingredients. The bonus point is you can also freeze the dough for meal-prep.
10. Keto Russian Dressing
Recipe here
Another dressing recipe that we simply could not overlook. This Russian dressing is the perfect accompaniment with salads, Reuben, and crab cakes. It tastes so much like Thousand Island dressing but a lot lighter and less sweet. The recipe requires 7 ingredients only. You just need to mix all the ingredients in a bowl and store it in an airtight jar. That’s all. So, basically you can prepare a wonderful dressing in just 5 minutes. This is a must-try recipe.
11. Garlic Butter Steak Bites
Recipe here
How about serving a plate of moist juicy flavorful steaks in less than 30 minutes? Sounds wow, right? Well, this is the recipe for it. It serves beef tenderloin bites with a hint of garlic, onion, oregano, pepper, and parsley. It is made with 13 basic ingredients only. This yum appetizer is low-carb and gluten-free. You can prepare it on a grill pan or a smoker.
12. Keto Irish Cream
Recipe here
If you are looking for a rich delicious Irish cream then this recipe is for you. This resembles the taste of Bailey’s with fewer carbs and no sugar. The recipe comes together in a jiffy. You just need to put all ingredients in a blender and pulse it until everything mixes well. It is made with 7 ingredients only. You can refrigerate the cream in a jar for up to a month.
13. Chili Lime Chicken with Avocado Feta Salsa
Recipe here
This is going to be your family’s favorite chicken meal. It serves a bowl of tender grilled chicken flavored with garlic, onion, chili, and pepper. The avocado salsa teams up perfectly with the flavorful chicken. It is so filling the recipe can be whipped up in about 30 minutes. It requires a handful of ingredients available in every kitchen. This nutritious bowl is low-carb and keto.
14. Sugar Free Low Carb Dried Cranberries
Recipe here
If you love to store cranberries to add them to different dishes then check out this recipe. Once you try it you will never buy those sugar-loaded cranberries from grocery stores in your life. The recipe requires a prep time of just 15 minutes. It is made with 4 ingredients only. You can use an oven or a dehydrator to dry the cranberries.
15. Keto Lasagna
Recipe here
This healthier version of the beef and pasta lasagna has the classic taste of the real one. So much so that the creator loves to call it ‘Just Like the Real Thing’. The recipe serves a creamy layer of noodle pasta stuffed with flavorful ground beef. It requires a prep-time of just 30 minutes. The recipe is made with 16 ingredients.
16. Bacon Cheeseburger Pizza
Recipe here
This recipe will mesmerize every pizza lover. This recipe combines the goodness of a juicy cheeseburger with a cheesy pizza. It is low-carb and gluten-free. If you are tired of having the flathead pizza, then try this one. This recipe can be whipped up super fast. For the crust, you will require 9 ingredients only. You can get creative with the toppings.
17. Keto Sausage Balls
Recipe here
Here comes the party-favorite holiday appetizer. These sausage balls are so easy to whip up and perfect for serving a crowd. They can be served with barbeque sauce, ranch dressing, or cheese dip. The recipe can be pulled up in just 30 minutes. It serves Italian sausage balls loaded with cheese. The recipe requires 7 ingredients only. Try it once and this is going to be your favorite party snack or appetizer.
18. Low Carb Pizza Sauce
Recipe here
We all know that the pizza sauce is the secret ingredient behind that entire pizza craze. If you ace the sauce, you can pull up the pizza with pretty much any topping of your choice. Here comes the yummy pizza sauce in a healthy makeover. It is all-natural without any additives. The recipe can be whipped up in about 15 minutes. It requires less than 10 ingredients.
19. Keto Chicken Fried Steak with Creamy Sausage Gravy
Recipe here
The moment we hear ‘fried’ we think of carbs and calories. This is not the case here. The recipe serves tender moist chicken steak with a crispy fried layer on top, drizzled with creamy gravy. Itcan be served for breakfast, lunch, or dinner. This recipe comes together in less than an hour. It requires about 16 ingredients. Needless to say, it is low-carb.
20. Keto Chicken Cordon Bleu
Recipe here
The recipe serves a classic cordon bleu loaded with ham, chicken, and cheese without the carbs. This easy recipe is perfect for a weeknight dinner. You can also serve it at brunch. It is best served on a bed of basil topped with a creamy sauce. The recipe can be pulled up in an hour. The chicken is made with less than 10 ingredients. For the sauce, you will need 7 ingredients only.
The bottom line on Peace, Love and Low-Carb blog and recipes
Now, after reaching the end of the list, we are pretty sure that your concept about healthy eating and weight-loss diet has changed too. Yes, it is that easy and simple. Literally, it can be effortless and guilt-free.
Peace, Love and Low-Carb have proved that all recipes can be made in a healthier version. We don’t have to be a professional chef for that.
Readers of Peace, Love and Low-Carb are of the opinion that the recipes are easy to follow and come out exactly as Kyndra describes them. For the readers, Kyndra has changed their way of life by redefining a low-carb diet.
Kyndra receives lots of appreciation for her talent and efforts. To reach out to more people to help them choose a healthy diet, Kyndra has written several cookbooks on low-carb recipes. Some of them are Dairy-Free Keto Cooking, Craveable Keto, Keto Happy Hour, 30 Minute Ketogenic Cooking, and The Primal Low Carb Kitchen Cookbook.
Kyndra has shown us a way to fight obesity without fighting hunger and cravings. She believes a healthy diet is all about wholesome foods and hearty meals. It is something that leaves you satiated from the bottom of your heart.
Healthy eating can be effortless only if you know the right way to do it. It is then you can ace it and sustain a healthy diet for life.