A healthy diet has a preconceived notion among people that it is tasteless. People also step back from the diet because they think healthy foods are not tasty. And that the whole world around them will change to salads and soups.
The real picture is far from being the same. A complete healthy diet will never let you stay hungry or feel deprived. To give you an idea about the real healthy diet we have got some amazing recipes from “Step Away From The Carbs”.
‘Step Away From The Carbs’ is a healthy food blog created and managed by Georgina. She is a certified coach on Ketogenic Diet and Ketosis Nutrition Health. Apart from her academics, she is also a food enthusiast.
Georgina believes that the whole buzz about weight loss with fad diets is a myth. The real villain to a healthy diet is carbs. If you can limit carbs, you can win against obesity.
She has created the blog with the intention to help people who want to lose weight by eating clean. Her recipes are not only weight-loss-friendly but also super easy. She is a busy mom herself and understands how moms like her need a quick fix for meals to serve healthy food to the family.
Here we have shared 20 recipes and guides from “Step Away From The Carbs” to burst the bubble about healthy eating. Check them out here and we bet you will be surprised too.
- 1. No Bread BLT
- 2. Can You Drink Alcohol on a Low Carb Diet?
- 3. Low Carb Alfredo Sauce
- 4. Low Carb White Sauce
- 5. Zero Carb Thanksgiving Platter
- 6. Guide to Low Carb Fruit
- 7. Ultimate Guide to Shirataki Noodles
- 8. Low Carb Thai Basil Beef
- 9. Low Carb Cinnamon Chips
- 10. Parmesan Crisps
- 11. 20 Low Carb Fiber Sources
- 12. Low Carb Cherry Tomato Flowers
- 13. Low Carb Smoky Barbecue Sauce
- 14. Roasted Brussels Sprouts with Parmesan
- 15. Low Carb Cornbread with Bacon
- 16. Ultimate Guide to FatHead Dough
- 17. Zero Carb Cocktails
- 18. 43 Zero Carb Foods
- 19. Low Carb Turkey Taco Skillet
- 20. Keto Low Carb Gummy Bears
- The bottom line on Step Away From The Carbs blog and recipes
1. No Bread BLT
Recipe here
The yummy sandwich gets a low-carb makeover here. In this recipe, you can preserve the classic taste without the carb-loaded bread. It replaces the base and top bread with grilled bacon slices. No way can you complain about. The recipe can be whipped up in just 20 minutes. All you need is 3 simple ingredients. It can be served for breakfast or a filling snack.
2. Can You Drink Alcohol on a Low Carb Diet?
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Alcohol is believed to be a bane for clean eaters. This myth can be broken if you can measure the right amount and choose the right thing. Not all alcohols are carb-loaded. Also, a certain amount of alcohol will not settle on your waistline. Here is our discovery on that and a lot more. This low-carb alcohol guide has every bit of information on carb count and measurement. Check out to party hard and healthy.
3. Low Carb Alfredo Sauce
Recipe here
You will fall in love with this rich creamy sauce. It can change any dish into something yummy. The recipe is made with 3 simple ingredients only. This Alfredo sauce is low-carb, gluten-free, LCHF, and keto. This is a make-ahead recipe. It can be refrigerated for a few days, just whisk it before using. Try out this once and you will never waste money on a store-bought low-carb Alfredo sauce.
4. Low Carb White Sauce
Recipe here
It is like raining sauce and we simply cannot help it. They all are so delicious and versatile. This white sauce goes perfectly with any fish, meat, or vegetable dish. It is super easy to whip up with just 5 ingredients. The sauce can be prepared in less than 10 minutes. The recipe is gluten-free, LCHF, and keto. You can get creative with the seasoning part.
5. Zero Carb Thanksgiving Platter
Recipe here
No more running away from festive foods. Here is the perfect cure for Thanksgiving craving. The platter is loaded with meat and cheese in the shape of a Turkey. Just perfect for the occasion, isn’t it? The platter is made with 7 ingredients only. With just 15 minutes in hand, you can prepare this whole platter from scratch. What more can you ask for in a low-carb Thanksgiving?
6. Guide to Low Carb Fruit
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Fruits are full of natural goodness. We always believe that fruits are healthy but some of them are loaded with carbs too. If you want to stay completely away from carbs then this guide will help you. It displays a chart with detailed information on different fruits. The information includes their nutritional content and carb count. It also has a list of completely low-carb fruits.
7. Ultimate Guide to Shirataki Noodles
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Shirataki Noodle recipes are floating all over the internet. This low-carb noodle has become an instant hit. Here are certain nutritional facts about Shirataki Noodle that you should know. These noodles are definitely low-carb, but are they worth the hype? Find that out here. The information includes everything about Shirataki noodles along with some brilliant cooking tips. This one is a must-read.
8. Low Carb Thai Basil Beef
Recipe here
This recipe is the classic Pad Gra Prow in a low-carb version. It is full of Asian flavors and quite filling. This is a one-pan recipe so it is less messy. The recipe serves juicy ground beef with a hint of garlic, pepper, fish sauce, lime juice, and soy sauce. The recipe can be whipped up in about 20 minutes. It requires 10 ingredients only.
9. Low Carb Cinnamon Chips
Recipe here
This is the perfect recipe for some quick crisp snacks. You can also serve them as dessert. Besides low-carb, the recipe is also keto and sugar-free. These cinnamon chips are best served with salsa sauce or cheese dip. This is a 3-ingredient recipe. You can prepare it in about 10 minutes.
10. Parmesan Crisps
Recipe here
Another crunchy munchy recipe that we simply could not overlook. Cheese and crisp makes a perfect snack combo. If you are a fan of everything bagels, then this recipe will steal your heart too. It is low-carb, keto, and gluten-free. The recipe serves parmesan crisps with a hint of garlic and onion. It is made with 5 ingredients only. The recipe can be whipped up in less than 20 minutes.
11. 20 Low Carb Fiber Sources
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Fiber is necessary for a healthy digestive system and super strong metabolism. Both are required to maintain a healthy weight for life. This guide has all the information related to natural fiber derived from fresh fruits and vegetables. The information also includes fiber-rich nuts and seeds. Check out the guide to step up your daily fiber intake naturally. The guide also has supporting recipes for every fiber-rich fruit and vegetable.
12. Low Carb Cherry Tomato Flowers
Recipe here
These cherry tomato flowers will simply melt your heart. They look more like a bunch of Tulips. The recipe is perfect for celebrating Valentine’s Day or Easter. It is nutritious and keto. This cute recipe can be prepared in about 30 minutes. It requires 5 ingredients only. Try it out once at any house party and you will surprise your guests like never before.
13. Low Carb Smoky Barbecue Sauce
Recipe here
Another delicious sauce recipe. Just like us, you will love it too. This barbeque sauce is full of flavors to bring the perfect smoky essence to the food. It is sugar-free and keto-friendly. The recipe comes together in about 15 minutes. It requires 8 ingredients only. This homemade sauce will be your healthy replacement to the carb-loaded store-bought ones.
14. Roasted Brussels Sprouts with Parmesan
Recipe here
If you are looking for a yummy low-carb side dish, then your search ends here. These roasted Brussels sprouts come loaded with bacon bits, pork rinds, and parmesan. It has a hint of pepper that you will love. The recipe is gluten-free. You can whip it up with 6 ingredients only. The recipe can be prepared in less than 30 minutes.
15. Low Carb Cornbread with Bacon
Recipe here
This cornbread recipe has a surprise. It has no corn in it (chuckle). Instead, it has something quite pleasing. Yes, that is bacon. The recipe is a healthy alternative to traditional cornbread. It requires 7 ingredients only. The recipe comes together in about 20 minutes. It is best served warm with some butter drizzled on top. You can have it for breakfast, brunch, or as a snack.
16. Ultimate Guide to FatHead Dough
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When we think of low-car pizza and cookies, we think of fathead dough. There are so many low-carb recipes we simply cannot think of without this one. However, it is always better to make this dough at home rather than getting it from the store. You can never be sure of the label that makes big promises.
This guide will help you to ace the dough at home with utmost perfection. The guide also includes a list of yummy recipes where you can use this dough. The dough also freezes beautifully.
17. Zero Carb Cocktails
Recipe here
Yes, cocktails can be low carb too. You can enjoy a drink in your weight loss journey. Here is the list of those amazing low-carb cocktails. Take a look and all your pool parties will be sorted for life. The list includes tequila, vodka, whiskey, gin, and rum. Pretty much everything you have been craving for in your low-carb life. Wait no more and start exploring now.
18. 43 Zero Carb Foods
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We don’t always have the leisure to browse a recipe and cook it from scratch. Sometimes we all need a quick fix. Here is a list of 43 zero carb foods for those quick-fix days. The list includes chicken, turkey, duck, lamb, pork, seafood, eggs, salads, condiments, and drinks. All the recipes are super easy to whip up and require minimal ingredients.
19. Low Carb Turkey Taco Skillet
Recipe here
The best part about the one-skillet recipe is less clean-up. This Mexican recipe is full of flavors and quite filling. You can serve it for lunch, dinner, or brunch. This skillet is best served with fresh lettuce, low-carb wraps, or sour cream. The recipe comes together in less than 30 minutes. it requires 10 ingredients only.
20. Keto Low Carb Gummy Bears
Recipe here
We thought of ending the list on a sweet and cute note. These tiny bear treats will be an instant hit with your kids. These fun colorful treats are sugar-free and keto-friendly. No way to refuse your kids to dig in. The recipe can be whipped up in about 40 minutes. It requires 3 ingredients only. You can store the gummy bears in a glass jar for a few days.
The bottom line on Step Away From The Carbs blog and recipes
So, how was the feeling? We hope you not only liked the list but felt quite inspired now to begin your journey to a healthy lifestyle. It is not that difficult. At least, much less than what most people perceive while they embark upon a weight loss journey.
The readers of “Step Away From The Carbs” also appreciate Georgina’s efforts. Her blog has helped them to embrace low-carb eating like never before. She presents famous high-carb foods in low-carb versions without compromising the original taste.
Georgina has also written several cookbooks to help people eat clean without feeling deprived. Some of them are Low Carb Chocolate Recipes, Low Carb Family Favorites, Low Carb Snacks, and Low Carb Meals For One. Georgina has also introduced a guide for beginners of a low-carb diet.
People like Georgina have come forward to share their knowledge to help others live healthy. She has broken the myth to let people know that low-carb foods are not tasteless or limited to greens and fruits anyway.
We only need to understand the real concept behind living a healthy life and the real path to achieve it.
Healthy life is much more than just weight loss. It is about embracing a disease-free life without any guilt or deprivation.
Most importantly, the one thing that you should fight to live healthy is obesity and not hunger. This is because fighting both simultaneously is not possible and this is the reason behind failed weight loss plans.
Recipes and guides shared here from ‘Step Away From The Carbs’ will help you understand the real meaning of a healthy diet. It is easy to opt for and almost effortless to follow. It doesn’t matter how busy your schedule is, you can still choose to eat clean, to live healthy, only if you want to.
