Low-carb doesn’t have to be low in taste. This is one misconception that every beginner on a low-carb diet has. To break the bubble, low-carb can be delicious like the high-carb ones, if not more.
In fact, every high-carb food can be prepared in a low-carb version without compromising the taste. On our search for low-carb versions of popular foods, we came across this food blog called Twosleevers.com.
TwoSleevers is a healthy recipe blog created by Dr. Urvashi Pitre. Pitre has a Ph.D.in Experimental Psychology but her forte lies in cooking. She has loved to cook since she was 14 years old.
She has always been a lazy cook and that helped her to simplify complex recipes without altering their authentic taste. Her recipes employ simple techniques that make them easier to follow.
In other words, you don’t have to be a pro-chef to follow her recipes. The result will come out exactly as she describes them.
Urvashi Pitre has also shared her weight loss journey through low-carb and keto diet. She lost 80 lbs by simply altering her diet. This has inspired millions to eat clean and healthy. Urvashi has helped her readers with her recipes to eat delicious yet guilt-free meals.
Urvashi is enthusiastic about different cuisines from all over the world. Her blog TwoSleevers has recipes from India, Thailand, Mexico, and Korea.
To help her readers find the exact recipe as per their comfort, Urvashi has categorized them under different segments like instant pot recipes, stove-top recipes, oven recipes, and air fryer recipes.
While exploring the blog, we handpicked 20 best recipes that are healthy and delectable. They include desserts, main course, side dish, and even snacks.
Hope these recipes will give you a glimpse into the treasure trove of Twosleevers.com. Check the recipes below.
- 1. High Protein Jello Mousse
- 2. Creamy Chicken Salad
- 3. Keto Iced Caramel Macchiato
- 4. Keto Air Fryer Korean Chicken Wings
- 5. Cream Cheese Pound Cake
- 6. Instant Pot Chicken Adobo
- 7. Keto Coconut Macaroons
- 8. Chicken Vindaloo
- 9. Keto Apple Pie Filling
- 10. Instant Pot Keto Cheesecake
- 11. Cauliflower Mac and Cheese with Bacon and Jalapeños
- 12. Keto Air Fryer Scotch Eggs
- 13. Peanut Butter Chocolate Bars
- 14. Garam Masala
- 15. Indian Butter Chicken
- 16. Easy Gyro Meat
- 17. Ultimate Low Carb Starbucks Drinks
- 18. Keto Silver Dollar Pancakes
- 19. Keto Big Mac Salad
- 20. 20+ Chaffles
- The bottom line on TwoSleevers blog and recipes
1. High Protein Jello Mousse
Recipe here
A perfect cure for a sweet tooth craving. This can be your standby dessert in your keto life. The recipe serves rich creamy mousse that is low in carb and high in protein. This easy peasy dessert can be whipped up in about 30 minutes. The recipe requires 4 simple ingredients only. This is a no-cook no-bake recipe, just a hand mixer and whisk will do the wonder.
2. Creamy Chicken Salad
Recipe here
This is a simple yet yummy chicken salad recipe that your whole family will love to gobble. Here are 5 variations of this salad recipe. You can serve it for lunch, dinner, or breakfast. The recipe serves creamy Rotisserie chicken with lots of greens. The recipe comes together in just 10 minutes. You will need 6 ingredients to whip up the recipe.
3. Keto Iced Caramel Macchiato
Recipe here
This is basically the iced bulletproof coffee with a healthy caramel twist. The recipe is keto-friendly and low-carb. A perfect way to calm your coffee cravings without those frequent coffee shop trips. You can whip up this coffee in different flavors like vanilla, raspberry, cinnamon, or hazelnut. With just 3 main ingredients, you can prepare the recipe in about 15 minutes.
4. Keto Air Fryer Korean Chicken Wings
Recipe here
This recipe is also known as Gochujang Chicken Wings. You can serve these chicken wings as an appetizer or main course. The recipe is made in an air fryer so it is super quick and healthy. It has a sweet, tangy, and spicy taste that you will relish. The recipe can be prepared in just 30 minutes. It is made with 12 ingredients only.
5. Cream Cheese Pound Cake
Recipe here
The recipe serves sweet, creamy, buttery pound cake that is delicious. It is low-carb and keto. It tastes exactly like the high-carb one. The pound cake has a hint of cheese and almond that you will love. The recipe can be whipped up in less than 1 hour. It requires 8 ingredients only. This cake can be served as a dessert and snack.
6. Instant Pot Chicken Adobo
Recipe here
This authentic Filipino chicken recipe can be your perfect weeknight dinner. The recipe can be whipped up in less than 30 minutes. It serves spicy chicken thighs with a crispy layer on top and juicy meat inside. The recipe can be prepared with less than 10 ingredients. You can also prepare this recipe with pork. Try it once and you will get repeated requests to make it again.
7. Keto Coconut Macaroons
Recipe here
These keto cookies will melt your heart. This sweet treat is vegetarian, low-carb, and gluten-free. You can serve it as dessert or snacks. The recipe can be whipped up in less than 30 minutes. It requires 6 ingredients only. These keto cookies can be stored in an airtight container for a week. You can also get creative with the flavors.
8. Chicken Vindaloo
Recipe here
If you are a fan of Asian flavors then this recipe will blow your mind. It makes soft tender chicken in spicy sauce. The recipe is perfect for a filling meal and can be teamed up with rice or bread. You can prepare it in a pressure cooker or an instant pot. The recipe comes together in just 30 minutes. It requires 15 simple ingredients.
9. Keto Apple Pie Filling
Recipe here
You can surprise a crowd with this recipe. The apple pie has no apple in it, yet tastes like the real one. This is a completely sugar-free dessert that can be whipped up in just 30 minutes. It is also low-carb and gluten-free. The recipe requires 7 simple ingredients. Serve it with whipped cream for a healthy filling dessert.
10. Instant Pot Keto Cheesecake
Recipe here
The thought of making a cheesecake in an instant pot can make your jaws drop. Well, this recipe serves smooth creamy cheesecake that is perfect for summer. Stay away from the oven and let your instant pot do its job. The cheesecake is made with ricotta cheese and has a hint of lemon in it for that little zing. The recipe can be whipped up in just 40 minutes. You will need 7 ingredients for this cheesecake. The cheesecake can be served topped with sour cream or fresh berries.
11. Cauliflower Mac and Cheese with Bacon and Jalapeños
Recipe here
This recipe is a perfect solution to your Mac and cheese cravings. It is low-carb, gluten-free, and keto. You can serve it as a side dish with any meat recipe. This recipe is quite filling. It has the classic taste of Mac and cheese without the carb-loaded pasta. It can be whipped up in less than 30 minutes. The recipe requires 8 ingredients only.
12. Keto Air Fryer Scotch Eggs
Recipe here
This recipe will make egg lovers drool. The recipe serves crispy fried scotch eggs in a low-carb, low-fat version. It is made in an air-fryer so the recipe can be whipped up really fast. You can have it as an appetizer or snacks or serve it with salad for a filling meal. The recipe can be prepared in less than 30 minutes. You will need 9 ingredients to make these scotch eggs.
13. Peanut Butter Chocolate Bars
Recipe here
These no-cook no-bake keto bars can be your favorite go-to dessert for any part. You can also have them as snacks. The recipe is low-carb, low-sugar, and keto. You can also use this recipe to make keto fat bombs. These bars taste so much like peanut butter cups from Reese’s. The recipe comes together in just 10 minutes. It requires 5 ingredients only.
14. Garam Masala
Recipe here
If you love Asian flavors in your food then try this spice mix. It is the authentic recipe of homemade Indian garam masala. This dry spice mix can be used in several instant pot curries, chicken recipes, vegetarian recipes, and even in rice recipes. All you need is a grinder to prepare this spice mix in just 5 minutes. The recipe is made with 7 types of whole spices. You can store this garam masala for more than a month in an airtight jar.
15. Indian Butter Chicken
Recipe here
This is going to be your family’s favorite chicken dinner for every season. The recipe is made in an instant pot, so it’s super fast and simple. It serves moist tender chicken thighs in a rich spicy sauce that is full of Indian flavors. You can also try this recipe with chicken breasts. This butter chicken is made with 15 ingredients only. The recipe comes together in less than 30 minutes.
16. Easy Gyro Meat
Recipe here
If you have ever dreamt of making restaurant-style gyro at home, here is the recipe. This Greek gyro meat recipe can be cooked in an oven or instant pot. You will get the recipes for both here. You can serve this low-carb gyro meat as the main course or use it in a sandwich. The recipe comes together in an hour. It requires less than 10 ingredients.
17. Ultimate Low Carb Starbucks Drinks
Recipe here
Our frequent trips to Starbucks obviously have a reason and that’s the drinks. However, choosing the low-carb drink every time becomes a problem. Sometimes we don’t understand the carb count of those drinks or we simply don’t care. It is better to get your list of Starbucks drinks ready before regretting sipping those carbs. Yes, Starbucks drinks can be keto. Even the add-ons have keto options. Here is the list that Starbucks fans should never miss.
18. Keto Silver Dollar Pancakes
Recipe here
If your taste buds often rebel against the same old eggs and bacon breakfast, try this recipe. It is a refreshing keto spin for a classic breakfast. The recipe makes soft fluffy tiny pancakes with a hint of vanilla and cottage cheese. You can also try an egg-free recipe for this one. The pancake can be whipped up in less than 10 minutes. It requires 8 ingredients only.
19. Keto Big Mac Salad
Recipe here
This recipe is for all Big Mac lovers who are missing it in their keto life. The recipe serves yummy Big Mac salad and sauce that tastes exactly like the original one. This homemade version of fast food is low-carb and completely nourishing. The recipe can be whipped up in just 10 minutes. It is made with 14 ingredients only. You can serve it as a main course or side dish.
20. 20+ Chaffles
Recipe here
A waffle loaded with cheese is a chaffle. It comes with a low-carb and keto twist. Here is a list of more than 20 chaffles that will help you sort out your breakfast. You can whip them with any cheese you prefer like cream cheese, parmesan, etc. All these chaffles are freezer-friendly and require minimal ingredients. You can whip them up in just a few minutes.
The bottom line on TwoSleevers blog and recipes
The recipes shared are simple to whip up, yet have complex flavors. You will not require a long list of groceries to prepare them.
These recipes prove that healthy eating is not difficult to include in your lifestyle if you know the right way to do it.
Many readers of Twosleevers.com are grateful to Urvashi for sharing her recipes that made their life easier. They also agree that Urvashi’s experience with clean eating has motivated them to switch to a healthy diet, realizing it’s not that difficult after all.
Blogs like Twosleevers.com are breaking the myth associated with a clean diet.
It is for people like Urvashi that many have started switching to a healthier lifestyle. To further help her readers to choose a clean diet and make it convenient for them Urvashi has published a series of cookbooks on healthy recipes.
Her popular cookbooks are Instant Pot Miracle Vegetarian Cookbook, Easy Keto in 30 Minutes, Keto Fat Bombs, Sweets & Treats, Instant Pot Fast & Easy, and Every Day Easy Air Fryer. She has also shared some helpful tips for beginners of the keto diet. Her keto tips for beginners include keto recipes, diet plans, and food guides.
People like Urvashi Pitre have proved that a healthy diet doesn’t mean a perpetual battle with hunger and cravings. You can do it in a simple and convenient way, without turning your world upside down.
You can be a busy mom or a corporate executive and still choose to live healthy. Just squeeze out an hour from your day and you will never have to eat unhealthy meals for life.
