People juggle a lot between health and work these days. Sometimes it is difficult to manage both. Here, most of us chose work as a priority. After all, it’s about earning your living. However, exchanging your health for frill is not a good idea.
Food can be the simplest way to start a healthy living. With so many ways to make healthy meals, an unhealthy diet is not even an excuse. For a healthy diet, nutrition balance is important. For this, what most of us forget to control is the carbs.
Too much carbohydrate can ruin all your efforts to stay healthy. Most of us find it difficult to cut down on carbs. You look around and you see carbs everywhere. Starting from rice, bread, cereals to pasta, all are loaded with carbs.
This is because high-carb foods make cheap meals. Restaurants often use this method to sell foods at a low price. Even grocery stores are full of carb-rich foods. It is an easy way to attract budget-friendly customers. To maintain good health, you first need a personal check.
Here’s how you can limit carbs in your kitchen:
Start cooking your meals. It is the best way to eat healthy. This way you know what goes inside your body and what impact it will have. You can also control unhealthy stuff by increasing healthy ingredients into your meal.
Make a list of groceries before visiting the store. The store will lure you with discounts and cheap foods. Make sure you buy only those that are in your list. You need to remind yourself that what goes inside your grocery bag will end up in your kitchen.
Sometimes low carbs meals may not come easy on the pocket. You need to set your priorities right and things will be simple for you. There are many budget-friendly options to eat healthy. We will discuss that here.
You don’t have to completely cut down on carbs, you just need to lower the carb count in your meals.
Coming to the cooking part, you need not worry about the time factor. You have to squeeze out at least an hour from your schedule. That will be enough to cook a healthy dinner for your entire family.
For those who think healthy meals do not taste good, there are some recipes to prove you wrong. Healthy dinners can be cooked in minutes and are delicious too. It can also be pocket-friendly.
Check out these simple ways to make a healthy dinner interesting:
Try to bring in some variety. This may sound difficult but is quite easy. Make your meal-prep list a week ahead and you are sorted. You need to stick to that list to serve yummy meals. Include as many varieties of veggies and meat as possible within your budget.
Don’t make it a soup special or a lasagna special week. This can turn even the fun recipes boring. Include all sorts of recipes for the week, like salads, soups, lasagna, noodles, wraps, tacos, etc.
Make some time to cook the meal. This is important. If you badly want to cut down the time of cooking from 45 minutes to 15 minutes then the final result will be a disaster. Better you pick your recipes according to your available time.
If all these are clear to you we can move on to the recipes now. These recipes are carefully picked to help you prepare healthy and delicious meals in less time.
These 75 low carb dinner ideas are so yummy that your family will never miss the bread, pasta, or grains ever. Low-carb meals can easily be your way of life.
- Here’s how you can limit carbs in your kitchen:
- Check out these simple ways to make a healthy dinner interesting:
- Part 1 Low Carb Dinner Ideas:
- 1. Chicken and Avocado Salad
- 2. Antipasto Stuffed Chicken
- 3. Salmon Radicchio Wraps
- 4. Ground Turkey Stroganoff
- 5. Shirataki Noodles with Almond Pad Thai
- 6. Beefed-Up Meatloaf
- 7. Baked Chicken Tamale
- 8. Sweet Potato and Peanut Puree
- 9. Turkey Meatballs and Spaghetti Squash
- 10. Air Fried Chicken Wings
- 11. Stir-fried Chicken and Shrimp with Broccoli
- 12. Creamy Mascarpone Zoodles
- 13. Beef and Cabbage Crockpot Soup
- 14. Lasagna with Rich Mushroom Ragu
- 15. Chicken Pesto and Cauliflower Casserole
- 16. Pork in Sweet and Sour Sauce
- 17. Low Carb Chicken Ramen
- 18. Slow Cooker Pork Carnitas
- 19. Chicken Bacon Ranch in Casserole
- 20. Zucchini Lasagna with Turkey Sauce
- Part 2 Low Carb Dinner Ideas:
- 21. Cauliflower Rice with Salmon
- 22. Roasted Creamy Cauliflower Chowder
- 23. One-pot Broccoli Cheddar Soup
- 24. Beef Tacos in Cauliflower Tortilla
- 25. One-pan Cheesy Pizza Chicken
- 26. Garlic and Lime Steak with Noodle Salad
- 27. Zucchini Noodles and Grilled Chicken
- 28. Lentil and Eggplant Lasagna
- 29. Creamy Mushroom and Pork Chops
- 30. Broccoli, Spinach and Cheddar Frittata
- 31. Eggs in Purgatory
- 32. Pan-fried Teriyaki Salmon
- 33. Chicken in Tahini Sauce with Roasted Asparagus
- 34. Spinach Artichoke Chicken
- 35. Creamy Tomato Soup with Veggies and Chicken
- 36. Tuscan Parmesan Chicken
- 37. Shepherd’s Pie with Mashed Cauliflower
- 38. Lentil Soup in Slow Cooker
- 39. Baked Crispy Ranch Chicken
- 40. Easy Mozzarella Chicken
- Part 3 Low Carb Dinner Ideas:
- 41. Mexican Stuffed Bell Pepper
- 42. One-pan Cajun Chicken
- 43. One-pot Chickpea Tagine with Apricots
- 44. Bacon-Wrapped Jalapeno Popper Chicken
- 45. Chicken Murphy
- 46. Jambalaya Recipe
- 47. Low-Carb Chicken and Cashews
- 48. Garlic and Parmesan Pork Tenderloin
- 49. Quinoa Fried Rice
- 50. Big Mac Salad
- 51. Creamy Spinach Casserole
- 52. Coconut Chicken with Green Beans and Rice
- 53. Green Bean Salad
- 54. Zuppa Toscana Soup
- 55. Pad Thai Noodles
- 56. Red Pepper Pasta with Chicken
- 57. Stir-fried Garlic Chicken
- 58. Mini Pizza Chaffles
- 59. Baked Shrimp Scampi
- 60. One-pot Hungarian Goulash
- Part 4 Low Carb Dinner Ideas:
- 61. Green Chile Chicken
- 62. Chicken Cordon Bleu Soup
- 63. Chicken Philly Cheese Steak Bowl
- 64. Creamy Bacon Cheddar Chicken
- 65. Pork Rind Wraps
- 66. Instant Minestrone Soup
- 67. Greek Yogurt Chicken
- 68. Beef Burrito
- 69. Cauliflower and Bacon Salad
- 70. Chicken Pot Pie
- 71. Layered Taco Salad
- 72. Steak Fajitas Roll-up
- 73. Cauliflower Rice with Tofu Scramble
- 74. Oven-Baked Fish Fillets
- 75. Garlic and Rosemary Pork Loin
Part 1 Low Carb Dinner Ideas:
1. Chicken and Avocado Salad
Found on Brit + Co
This low-carb, high-protein recipe can be made in minutes and requires simple ingredients. So, it can suffice your dinner without weighing heavy on your pocket. As the recipe contains loads of green vegetables it is nutritionally rich also.
Besides, this is a Pinterest popular recipe that became a favorite dinner to many for several reasons. To discover the reasons try out the recipe.
2. Antipasto Stuffed Chicken
Found on delish
This simple chicken dinner has a burst of flavors. This super-food can be prepared in less than an hour. It contains around 560 calories. This recipe can be a complete dinner for the family. So it is one recipe and you are sorted till breakfast the next morning.
Apart from low-carb, this recipe is low in fat and has zero sugar. So, what are you waiting for?
3. Salmon Radicchio Wraps
Found on allrecipes
Salmon tastes best in grilled form. This recipe is all about it that can tickle your taste buds while taking care of your nutrition.
It takes around 30 minutes to prepare this delicious meal. The recipe has Greek yogurt, salmon, and loads of fresh veggies to be a single dish on the dinner table. Check out the recipe.
4. Ground Turkey Stroganoff
Found on Food
This super easy recipe can be made in just 20 minutes. Moreover, the main ingredient is ground turkey which will make this dinner easy on your wallet also.
Again, this one recipe can make a whole dinner and has good nutrition value. With a few vegetables and sour cream, you can serve a yummy dinner to your family.
5. Shirataki Noodles with Almond Pad Thai
Found on epicurious
Shirataki noodles have plant-based fiber. When it is tossed in almond sauce with veggies, a healthy meal makes its way to the dinner table.
The recipe is super easy to pull off and requires minimal ingredients. In other words, if you have Shirataki noodles and almond butter at home, you can prepare the dish with whatever is there in your refrigerator.
6. Beefed-Up Meatloaf
Found on Food Network
You may raise your brows with the ‘loaf’ factor here. The fact is, this meatloaf is truly a low-carb filling meal for dinner. It contains ground meat which makes it easy on your tummy and pocket also.
The dish requires basic spices like basil, oregano, salt, pepper, etc. So, it for those days when you are in no mood to cook but you still need a healthy dinner.
7. Baked Chicken Tamale
Found on TasteofHome
Chicken is the safest option when you are looking for a low-carb meal. This recipe is a baked meal which makes it healthy and free from cooking fat.
Added to it, it requires just 10 minutes of preparation time. And only 25 minutes of baking time. The ingredients of this recipe are common in every kitchen. Yummy baked chicken with melted Mexican cheese will surely bring a smile on your face. Go try it.
8. Sweet Potato and Peanut Puree
Found on CountryLiving
Sweet potato is a super healthy food and peanuts and loaded with nutrition. The combo can make a wholesome low-carb dinner. It contains vegetable broth which adds to the nutrition value.
The recipe is made with simple spices but yields great taste. This one is a favorite of vegans who are looking to minimize carbohydrate intake.
9. Turkey Meatballs and Spaghetti Squash
Found on martha stewart
This is a flavorful meal for those who cannot comprise on taste for health. The recipe is made with ground turkey and squash. Both ingredients are low on carbs and calories.
This healthy meal can be prepared within an hour. It has lots of vegetables too to satiate your nighttime hunger.
10. Air Fried Chicken Wings
Found on WHOLESOMEyum
Chicken wings are everyone’s favorite at dinner. This recipe is made in an air fryer which ensures low cooking fat. Chicken is rich in protein. This filling meal is low in carb and can be made in minutes.
The air fryer makes the chicken extra crispy which adds to the fun of the dinner. This recipe is a must-try for an easy-peasy dinner.
11. Stir-fried Chicken and Shrimp with Broccoli
Found on LOW CARB YUM
This is a low-carb keto-friendly meal. It is a perfect recipe for those days when you want to whip up a quick meal without compromising the health.
The dish has meat, seafood, and vegetables which can satiate every member of the family. You are sure to repeat this recipe more than once a month. Try it.
12. Creamy Mascarpone Zoodles
Found on gnom-gnom
This is a gluten-free low carb recipe. Creamy zoodles can make a super tasty dinner. The best part of the recipe is, it takes only 15 minutes to reach the dinner table from the kitchen.
This super-fast recipe is ideal for any meal. The recipe comes with a bonus point. It can be stored as a freezer meal. So, no more excuses for compromising health for a hectic schedule.
13. Beef and Cabbage Crockpot Soup
Found on THAT LOW CARB LIFE
Crockpot meals make easy and warm dinners. The recipe has cabbage which is healthy and low in calories. The beef is high on nutrition and low on carbs. The combo makes a super easy and tasty dinner for the family.
This soup is very filling, so a single dish can complete your dinner. The recipe can be enjoyed in every season.
14. Lasagna with Rich Mushroom Ragu
Found on Low Carb MAVEN
The recipe replaces meat in lasagna with mushroom ragu making it a wholesome dinner for vegans. Mushroom is a keto-friendly vegetable with a lower calorie count compared to meat.
This low-carb recipe can be cooked in minutes. It can make a hearty meal for the entire family. The added benefit is, the recipe can be baked or made in a slow cooker. With so many options to prepare the dish, you should give this a try.
15. Chicken Pesto and Cauliflower Casserole
Found on I’m Hungry
This can be an easy weekend dinner when you want something healthy and super quick. Both cauliflower and chicken are low in carbs. The recipe has cheesy chicken chunks and lots of pesto.
This can be a hearty meal for the family to enjoy till the last spoon. This meal also has a bonus point. It can be reheated in the microwave which makes it a suitable option for meal-preps.
16. Pork in Sweet and Sour Sauce
Found on KETOCONNECT
The recipe requires five simple ingredients to make a flavorful meal. It can be prepared in minutes and is free from sugar and low in carbs.
You simply need to whip a sweet and sour sauce to create this magic meal. The recipe is perfect to break the monotony of dinner meals without putting in a lot of effort. Do try out this filling dish.
17. Low Carb Chicken Ramen
Found on SUGAR FREE Londoner
This recipe is much like a healthy filling soup with high protein and low carb count. It has green veggies, chicken, and boiled eggs to add to the nutrition value.
This meal takes less than 30 minutes to reach the table from your kitchen oven. It has both health and convenience factors. So, don’t wait to give this a try.
18. Slow Cooker Pork Carnitas
Found on HEALTHY RECIPES
The slow cooker turns the pork delicately tender. It is then broiled for a crispy layer over it. This Mexican recipe is flavored with a mix of several spices. The whirlwind of flavors will surely get you more requests for this recipe at dinner.
This high-protein low-carb meal can suffice your family dinner. It is simple to make and gives a fuller feeling for a long time.
19. Chicken Bacon Ranch in Casserole
Found on Joy Filled Eats
This is a quick and easy recipe that your kids will love. The meal is low in carbs, sugar-free, and gluten-free also. The creamy cheesy chicken will make your dinner yummy without much effort.
Some common spices and ingredients are used in this recipe. All you need is just 30 minutes and voila the family diner is ready.
20. Zucchini Lasagna with Turkey Sauce
Found on ambitious Kitchen
The recipe is loaded with vegetables and has meaty Turkey sauce. This makes it a high protein, low-carb flavorful meal for the entire family. It takes around 45 minutes to be served and can be stored in the freezer also.
This is the perfect recipe you need to whip a healthy delicious dinner after a busy day. This one is a must-try.
Part 2 Low Carb Dinner Ideas:
21. Cauliflower Rice with Salmon
Found on KIRBIE’S CRAVINGS
The recipe has kale and cauliflower pesto. It makes a wholesome family dinner. It tastes great when served with salmon, but you can also try options like chicken or shrimp.
With a 10 minutes preparation time and 5 minutes of cooking time, the recipe can become your favorite go-to dinner. The meal has a cheesy flavor which makes it a delicious recipe to try.
22. Roasted Creamy Cauliflower Chowder
Found on skinnytaste
This recipe has roasted cauliflower which increases the flavor of the meal. The soup is light and does not overfill your tummy. The vegetables in it make it healthy. This is a comfort food for dinner on weekdays.
The meal can be cooked in less than an hour. It contains simple ingredients that are available in every kitchen.
23. One-pot Broccoli Cheddar Soup
Found on Simply RECIPES
The recipe has a simple list of ingredients. It can be served in less than an hour. The meal has broccoli which is a healthy vegetable. It also has cheddar cheese, which makes a delicious meal.
The soupy meal can be your favorite dinner during the winter. The recipe is low in carb and has lots of healthy veggies.
24. Beef Tacos in Cauliflower Tortilla
Found on EatingWell
This is a high-fiber, low-carb, and gluten-free recipe. It has flavorful tacos wrapped in cauliflower tortillas. The recipe makes a wholesome family dinner. The meal has eggs and cheese to add to the taste.
The meal can be made with readily available ingredients in the kitchen. This is a recipe to break the regular boredom of dinner.
25. One-pan Cheesy Pizza Chicken
Found on Damn Delicious
A chicken recipe is always a favorite dinner. This is a one-pot recipe that requires simple cooking techniques and a little time. This recipe is a hearty dinner that your entire family will love.
It is made in one pan which makes cleaning easy. So, the dinner is a perfect recipe for busy days.
26. Garlic and Lime Steak with Noodle Salad
Found on SMITTEN KITCHEN
Steaks and salad combo is a popular dinner in most families. If that comes with a twist in flavors and low-calorie count, then it’s a win-win recipe.
This recipe resembles Thai steak but with loads of veggies as dressing. This increases the nutritional value of your meal. The meal can be made in an hour that includes the marinating time also. This recipe is a must-try.
27. Zucchini Noodles and Grilled Chicken
Found on The Pioneer Woman
With this recipe, you can whip up a family dinner in just 40 minutes. The recipe contains grilled chicken which adds to the protein value. It has loads of veggies like zucchini, tomatoes, and fresh basils.
This recipe is a must-try for a wholesome family dinner at home. It is simple to cook and requires very few ingredients.
28. Lentil and Eggplant Lasagna
Found on Minimalist Baker
Lasagna is a unanimously favorite meal. When this lasagna is vegan-friendly, low-carb, and gluten-free, it is more tempting to be cooked for dinner. The bonus point is, this lasagna recipe is easy to make and requires a cooking time of 45 minutes.
It has a cheesy saucy flavor that will be loved by your kids. The meal is rich in protein and fiber also.
29. Creamy Mushroom and Pork Chops
Found on THE KITCHN
The recipe can be made in just 30 minutes. It has a creamy garlic flavor that can bring a change to your weekly dinners. Mushroom is a super healthy food with low calories and pork has high protein value.
The recipe can be a filling dinner for the whole family without any addition to it. Give it a try.
30. Broccoli, Spinach and Cheddar Frittata
Found on Cookie + Kate
This is a perfect dinner for cold gloomy wintry nights. A mix of vegetables topped with spicy cheesy flavor makes this a warm comfort food for every family. It has low carbohydrates, and high fiber and vitamins.
The recipe takes only 40 minutes to reach the dinner table. It is gluten-free and a filling meal for the whole family.
31. Eggs in Purgatory
Found on CookingLight
This is a different shakshuka version with a twist in spices that resembles flavors of middle-east. Eggs are low carb sources of high protein which makes this a healthy dinner recipe.
It uses tomatoes and loads of other vegetables to up the nutrition value. The dish can be served as a whole meal or with pita bread if you prefer so. It can be one of those classic dinners that you would like to enjoy in your leisure.
32. Pan-fried Teriyaki Salmon
Found on Chef Savy
This light delicious dinner can be enjoyed with vegetables or brown rice to keep the carb count low. The secret to ace this recipe lies in the homemade Teriyaki sauce. Salmon is a low-calorie nutritious food that makes a filling family dinner.
The recipe can be prepared within 20 minutes. To add to the convenience factor it can be cooked in an oven, fried in a pan, or even grilled.
33. Chicken in Tahini Sauce with Roasted Asparagus
Found on KALYN’S KITCHEN
This can be a favorite dinner recipe for a carb-conscious family. The meal requires less than an hour to reach the dinner table from the kitchen. The main ingredients are chicken and asparagus. This makes it a wholesome gluten-free meal.
It also comes with a bonus option of replacing the tahini sauce with peanut butter if you want to dine healthy in budget.
34. Spinach Artichoke Chicken
Found on The Country Cook
This low-carb keto-friendly instant pot dinner can be made in minutes. The creamy cheesy flavor will make it an instant favorite for your family.
This meal can be prepared with simple spices and common vegetables. It can be made on oven too if that is convenient for you.
35. Creamy Tomato Soup with Veggies and Chicken
Found on The MODERN PROPER
This soup is low carb, gluten-free and rich in fiber. The recipe is made with ground chicken, Italian seasonings, and loads of vegetables. It is one recipe that you can pull off in just 30 minutes for a hearty family dinner
The creamy soup is filling and will be loved by your children. This low effort dinner is a great meal-prep idea too.
36. Tuscan Parmesan Chicken
Found on CRÈME DELA CRUMB
This creamy chicken recipe can be made in just 35 minutes. This is one of those dishes that make a great visual appeal with very little effort. Apart from special family dinners, you can also serve it to the guests.
The recipe has an Italian touch with “Tuscan Seasoning”. It is loaded with veggies to make a healthy filling meal.
37. Shepherd’s Pie with Mashed Cauliflower
Found on Primavera Kitchen
This traditional recipe makes a healthy meal. It is gluten-free low-carb, paleo-friendly, and delicious. It contains mashed cauliflower which is a healthy vegetable and has low fat. The recipe can be whipped up in less than an hour.
It requires easily available ingredients. The recipe makes a complete meal for the whole family.
38. Lentil Soup in Slow Cooker
Found on EATING ON A DIME
A comfort food that is super healthy and tasty. It is made of lentils that are rich in protein. The low carb soup makes a complete filling meal.
It is a preferable recipe for vegans looking for easy-peasy dinner without comprising health. The recipe contains loads of vegetables. It can be served as a soup or even with salads.
39. Baked Crispy Ranch Chicken
Found on LIL’ LUNA
The recipe is all about crispy chicken breasts, flavored with ranch mix, lemon, pepper, and cheese. This sounds tasty, isn’t it? It is healthy too. The chicken is baked to lessen the cooking fat and add an extra crunch.
The bonus point is that the recipe can be made in a crockpot. So, cooking is hassle-free and quick.
40. Easy Mozzarella Chicken
Found on Cafe Delites
This recipe is so full of flavor that you will forget you are on a low-carb diet. It can be prepared in 30 minutes. There is an easier version, that is chicken parma which can be whipped up even faster.
This recipe can make a complete meal for your family. This food gives a fuller feeling for a long time.
Part 3 Low Carb Dinner Ideas:
41. Mexican Stuffed Bell Pepper
Found on Healthy Seasonal RECIPES
How about a low-carb gluten-free meal that you can wrap-up in just 20 minutes. Sounds great! What if that recipe is super delicious? Well, this Mexican food is exactly all these and more. It has loads of vegetables which makes it highly nutritious.
You can have it as a meal if you are making a large batch. It is also good as a soulful snack, if made in a small amount.
42. One-pan Cajun Chicken
Found on COOKING CLASSY
This chicken recipe is packed with veggies. It is baked in a single sheet pan. The recipe is made with a simple spice mix that renders great taste. You can also adjust the spices as per your preference.
This recipe can be a wholesome family meal. It can be cooked in less than 30 minutes.
43. One-pot Chickpea Tagine with Apricots
Found on woman&home
This is a low-carb healthy recipe that can be cooked in 20 minutes. It does not comprise on the taste. The recipe is made with chicken but you can replace it with lamb or beef if you want.
This slow cooker one-pot recipe is a Moroccan dish. It is served as a complete filling dinner topped with some coconut yogurt. Do give it a try.
44. Bacon-Wrapped Jalapeno Popper Chicken
Found on Great Grub Delicious Treats
This keto-friendly recipe is made with chicken breast. It is one low-carb meal that will never let you complain about the taste. You can make it in dinner or to welcome guests.
It requires simple ingredients and follows easy cooking techniques. So, the next time you think of making something healthy and different for dinner, you know what to cook.
45. Chicken Murphy
Found on GONNA WANT SECONDS
The recipe has an Italian touch with sausages, peppers, potatoes, and diced chicken. It is cooked in a sauce made from wine and broth. This super healthy recipe will be loved by your kids.
This wholesome dinner can be made in an hour. The meal can completely suffice a family’s dinner. You should give this a try.
46. Jambalaya Recipe
Found on recipetineats
This is a popular meal in New Orleans. This recipe contains juicy shrimps, golden sausages, and tender chicken. The taste will make you forget you are on a carb-control diet.
The meal also includes tomatoes, rice and lots of veggies. This one-pot meal can be easily whipped up in minutes. This recipe deserves to be tried once for its simple method.
47. Low-Carb Chicken and Cashews
Found on cdkitchen
This low carb recipe is proof that healthy meals need not compromise on taste. The recipe is a basic version of stir-fried chicken with a twist in spices and sauce.
It also has loads of veggies to add to the nutrition value. This ethnic recipe takes little time to reach the dinner table from the kitchen. It can be your go-to dinner for lazy days.
48. Garlic and Parmesan Pork Tenderloin
Found on The Well Seasoned Mom
This recipe is to break the boredom of regular chicken wings and chicken breasts. It has a twist of garlic and the creamy feeling of parmesan. This meal can be cooked in minimum time and requires little preparation.
The good news is this recipe is freezer friendly. So it can make it to your meal-prep list. The ingredients are simple which keeps this dinner light on your wallet also.
49. Quinoa Fried Rice
Found on Chelsea’s Messy Apron
If you think low-carb meals means no rice and low taste then, this recipe is for you. It can be whipped up in 30 minutes. It has eggs and lots of veggies tossed in a simple sauce.
The cooking technique is hassle-free which makes it worth trying. The meal is rich in protein and gives a fuller feeling. You can have it with salad or as a complete meal also.
50. Big Mac Salad
Found on whole KITCHEN SINK
This easy delicious dinner can be made on any weekday. It is also a meal-prep friendly recipe. This flavorful low-carb dinner is basically a salad that takes only 20 minutes to reach the table.
All it requires is a little chopping and cooking some beef. That’s all and your dinner is ready to be served.
51. Creamy Spinach Casserole
Found on Kudos Kitchen
This low-carb keto-friendly recipe can be served as a main dish or even as entrée. This recipe is perfect for a light vegetarian dinner.
Spinach is a wholesome leafy green and is the main ingredient. The recipe also has eggs, sour cream, and parmesan cheese. It can be a delicious treat for the whole family after a hectic day.
52. Coconut Chicken with Green Beans and Rice
Found on Jo Cooks
The recipe has all healthy stuff like chicken, vegetables, and beans. All these are cooked in a single pot in creamy coconut milk. The recipe is effortlessly tasty and has a low carb count.
It can be prepared in minutes with spice available in every kitchen. This is so yummy, your family will be requesting this meal every week.
53. Green Bean Salad
Found on PEAS AND CRAYONS
This is a Greek recipe made with fresh vegetables and beans. You can prepare crisp green beans with a burst of flavors in less than 15 minutes.
All the ingredients are readily available in the market and are pocket-friendly. This recipe is an excuse to eat a healthy dinner when you don’t feel like going to the kitchen.
54. Zuppa Toscana Soup
Found on Stay Snatched
Soups are warm comfort food that makes cooking easy and fun. This recipe is healthy and can make a wholesome dinner for the entire family.
This Keto-friendly recipe includes cauliflower, kale, and sausage cooked in a creamy broth. It can be prepared in minutes and makes a filling meal.
55. Pad Thai Noodles
Found on the spruce Eats
This is a Thai noodle salad recipe. It has shrimps, vegetables, and noodles to make a wholesome meal. The recipe requires only 30 minutes to be served. The cooking technique is simple and the dish is delicious.
The recipe is cooked in fish sauce, hot water, and tamarind paste which make it a low-fat meal.
This is a must-try if you want some variation in everyday salad without much effort.
56. Red Pepper Pasta with Chicken
Found on My Life Cookbook
This gluten-free pasta recipe can easily make a low carb family dinner. The recipe is made with Palmini noodles and red pepper sauce that makes the chicken delicious.
It has vegetables which make it nutritious also. You can prepare the recipe in an hour. The ingredients are readily available at any store. Do give this a try for a variety in chicken dinners.
57. Stir-fried Garlic Chicken
Found on THE RECIPE CRITIC
Stir fry recipes make instant dinner. It is the most convenient option to choose health along with taste. This recipe is a twist from the regular stir-fried chicken. The recipe uses garlic sauce to cook which enhances the flavor.
The other ingredients of this recipe are quite common in every kitchen. It is loaded with vegetables that make a filling dinner for the whole family.
58. Mini Pizza Chaffles
Found on DITCH the CARBS
This almost zero carb recipe is perfect for weekend lunch when you want a super quick recipe. All you need to know is to make Chaffles for this recipe. This takes just 5 minutes to be served.
The recipe is gluten-free even if it sounds pizza. You can make this with whatever you have in your kitchen.
59. Baked Shrimp Scampi
Found on THAT LOW CARB LIFE
This is a sheet pan recipe that can be made in 30 minutes. The recipe has a mix of flavors that your kids will love. It is prepared with lemon, butter garlic, and red pepper. These simple ingredients can create this magic dinner.
The recipe has loads of veggies to make a filling meal for the entire family.
60. One-pot Hungarian Goulash
Found on SWEET C’S
This one-pot family dinner can become your all-time comfort food. This recipe is so adaptable that you can replace any ingredient as per your preference. You can prepare it with or without potatoes. You can choose whether you want to add noodles or not.
You can serve it with so many options like egg noodles, sour cream toppings, or caraway seed topping. The recipe has a sweet meaty flavor and a rich taste.
Part 4 Low Carb Dinner Ideas:
61. Green Chile Chicken
Found on easy FAMILY RECIPES
This Keto-friendly low-cab dinner is made with less than 10 ingredients. The process is easy and requires minimum preparation time. This is a one casserole recipe that has southwestern flavor. The recipe is also suitable for meal-preps. It just takes 15 minutes to bake before serving.
The creamy dinner can make a complete meal for the whole family. You are sure to get requests to repeat this recipe every week.
62. Chicken Cordon Bleu Soup
Found on SPEND WITH PENNIES
The recipe contains meat that is baked and wrapped in cheese. Thinly sliced chicken with vegetables in a creamy soup can be a filling dinner. Your entire family will love this.
This versatile dish can be served with salads, or dinner rolls to keep carb under control. You can also cook it in oven or slow cooker as per your convenience. The meal can be cooked in minutes and requires less preparation.
63. Chicken Philly Cheese Steak Bowl
Found on Easyhealth Living
This low-carb recipe can be a delicious quick-fix dinner. This cheesy chicken recipe can be served in 30 minutes. This is a sugar-free recipe so it can be served to the whole family even the elderly.
This recipe can be served as a complete dinner or with any add-on like salad or buns.
64. Creamy Bacon Cheddar Chicken
Found on JULIA’S ALBUM
This is an easy baked chicken recipe that is loaded with cheese. This is simple to make and can suffice as a low-carb family dinner. This meal is also gluten-free.
The recipe is made in one casserole so it requires less effort to clean-up. It is made with two kinds of cheese so the meal gives a fuller feeling.
65. Pork Rind Wraps
Found on Peace Love and Low Carb
This is a low-carb tortilla that makes a quick dinner. This recipe can be served in many ways like tacos, sandwiches, burritos, etc. It requires just five ingredients which include the seasoning as well. So, this recipe is also light on your wallet.
One preparation can suffice the dinner of a small family. You can also store it in the freezer for up to 5 days for meal-prep.
66. Instant Minestrone Soup
Found on pinch of yum
This recipe makes a comfort dinner for chilly winters. It is prepared in an instant pot which makes it a hassle-free quick recipe. It has lots of vegetables, herbs, and beans cooked in yummy tomato sauce. If you want you can also add bacon to it.
This soup makes a complete family dinner. This cozy diner deserves to be tried once.
67. Greek Yogurt Chicken
Found on WHAT’S IN THE PAN?
This healthy chicken dinner requires just 20 minutes to be served on the table. Greek yogurt as we all know is low carb, fat-free, and gluten-free. It is the main ingredient in the recipe. You can also add some mayonnaise to make it rich and creamy.
The chicken tastes so tender and flavorful that your family will enjoy every bit of it. You can even store the leftover for the next day in the refrigerator.
68. Beef Burrito
Found on DINNER then DESSERT
This Mexican recipe makes a different kind of dinner to break the monotony. The recipe is also freezer-friendly, so you can include it in your meal-prep.
You can serve it with pinto beans and Spanish rice for a perfect filling meal. This easy to prepare recipe can give a restaurant feel at home. Do try out this one.
69. Cauliflower and Bacon Salad
Found on DINNER AT THE Zoo
The recipe serves tender florets of cauliflower, tossed with bacon in creamy cheddar cheese. This yummy meal will be loved by the whole family. This recipe can change your thoughts of healthy salads.
This salad can be prepared with veggies of your choice. So you can put in whatever you have at home and your dinner is ready. It is cooked in an oven and requires less time to be served.
70. Chicken Pot Pie
Found on Low Carb with Jennifer
This is an easy keto-friendly low-carb dinner that will not let you complain about the flavor. The recipe can be prepared with chicken breasts or chicken thighs, whatever is available to you. It has lots of vegetables too that your kids won’t grumble about.
The recipe can be pulled off in just 20 minutes. It is served topped with cheddar biscuits for a creamy rich flavor.
71. Layered Taco Salad
Found on Chin Deep
Taco salad is a favorite dinner in every house. It has a mix of southwest flavors that is delicious. The recipe is made in a cake pan which makes it an easy dinner to pull off. You can add an extra layer to surprise your guests.
The meal is prepared with simple ingredients. It is served in pieces like cake which makes it a picture-perfect dinner.
72. Steak Fajitas Roll-up
Found on Diethood
For a delicious low-carb dinner, you can ditch the flour tortillas for these steak fajitas. This recipe can be easily cooked in minutes. You simply need a homemade mix of fajita seasoning to create this magic.
This is a sirloin steak recipe loaded with veggies. The meal will let you indulge in tender steaks without any guilt. This recipe can be a perfect festive surprise also.
73. Cauliflower Rice with Tofu Scramble
Found on Food faith Fitness
Southwest tofu scramble on top of cauliflower rice bed is an easy healthy dinner for a meatless day. The recipe has kale and other vegetables also for a filling meal. It is made with simple spices that every kitchen has.
The recipe can be served really fast. It will make such a hearty yummy meal that you will not miss meat at all.
74. Oven-Baked Fish Fillets
Found on Simply So HEALTHY
Who doesn’t like tender fish fillet with a crisp flavorful layer on top? Everyone does, but turns down thinking of the carbs. How about a low carb baked fish fillet. This healthy recipe has all the flavors of oven-fried fish without the carbs.
The recipe is sugar-free and keto-friendly also. Ingredients used in this are healthy versions of those used in fried fish. The fillets have a cheesy garlic flavor that will leave your kids craving for more.
75. Garlic and Rosemary Pork Loin
Found on All Day I Dream About Food
Juicy roasted pork, in creamy garlic and rosemary sauce. This slow cooker recipe will be your favorite family dinner. The recipe is super easy to pull off on weekends and weekdays also.
You can also grill the pork if you don’t prefer roasted meat. The recipe can be included in your meal-prep list also. You can make this on special occasions for a twist to the normal roasted pork.
Low-carb meals have many health benefits. You don’t have to be a creative person to start eating healthy. If you can squeeze out at least 30 minutes to an hour a day, that is enough to prepare these recipes.
The recipes mentioned are intended to end your struggle to eat healthy. These meals require a few easily available ingredients. So, throw your delivery menus for good and start cooking your meals.