Low Carb Healthy Snacks Beyond the Vending Machine

When we talk about snacks, we cannot think of something without carbs. Even healthy snacks like crackers or packed granola bars have loads of carbs. This makes it difficult to find a healthy snack.

To include snacks in your low-carb meal plans, you have to look beyond the snacks counter or the vending machine.

Here are some ways to pick your healthy snacks.

Make your snacks in the kitchen. This might sound dreary but there are many easy recipes available. We are going to discuss them below.

Stop going for sugary drinks. They are low in nutrition and high in calories and carbs. You can try healthy options for drinks like iced tea, smoothies, green tea, etc.

Bread seems to be a handy snack option for sandwiches, toast, pizza, etc. However, most breads are high on carb. Cut down on bread to live a low carb life.

Now, the next thing on your mind is how to prepare a healthy snack without sugar or bread. No worries. There are 20 low carb healthy snacks given below. These are super easy to make and yummy to taste.

Healthy low carb snacks recipes

1. Low-Carb Granola Bar

Found on Beauty and the Foodie

You can make the healthy version of the store-bought granola bars in your kitchen. This recipe is simple to bake and requires a few ingredients. This nutty bar is grain-free and high in protein.

This bar is chewy which helps to control cravings for a long time. This snack can be easily stored for a few days and is also travel friendly.

2. Pickled Avocado

Found on KetoDiet

Fruits are simple options for healthy snacking. Avocado is a low carb, sugar-free fruit. Adding a tangy flavor to it will make a delicious snack. The bonus point in this recipe is, you can have these avocado slices as snacks or even add it to soups, tacos, and salads for flavor. It can be stored in the refrigerator for a week.

3. Grapes Covered in Goat Cheese

Found on Healthful Pursuit

This recipe goes well as a snack and an appetizer also. It is grain-free, gluten-free, sugar-free, and low on carbs. This vegetarian snack can be prepared in just 5 minutes.

The recipe requires three simple ingredients. This snack can be prepared ahead and stored in the refrigerator.

4. Crispy Cheddar Cheese Chips

Found on WickedStuffed 

Who doesn’t love cheddar cheese, especially if it is served as crispy chips for snacks? The yummy factor is, these chips can be dipped in your favorite sauce. The main ingredient you need is low carb organics cheddar cheese.

This recipe can be prepared in 20 minutes and requires common spices. You can also store these chips in a plastic bag for a week with a paper towel inside.

5. Pecan Tassies

Found on Ketovangelist Kitchen

This can be served as a great snack or dessert. These tassies are sort of mini pecan pies that everyone will love. These tassies are super easy to make with a preparation time of 10 minutes only. These tiny treats will be loved by your kids as well.

6. Vegan Crispy Wontons

Found on Vegetarian Gastronomy

Everyone loves crispy bites for snacks. These crispy wontons made of tofu and veggies can make a healthy snack. You can enjoy this recipe with your favorite dip.

The recipe can be whipped up in four simple steps. It requires easily available ingredients. You can also get creative with the filling by adding your favorite vegetables.

7. Turkey Club Sandwich

Found on DJ Foodie

Sandwich may remind you of high-carb bread, but this recipe has less than 8% of carbs. Isn’t that great? The recipe has bacon, turkey, and grain-free focaccia to make a filling snack. The best part of this recipe is it takes only 3 minutes to be served. That is super quick. This is one healthy snack that you should try. 

8. Pumpkin Butter Slice

Found on THE CASTAWAY KITCHEN

This recipe is for those who love pumpkin treats. It is dairy-free, low carb and delicious. This no-bake recipe can be prepared in just 20 minutes. It has two layers, one of the pumpkin and the other of chocolate.  This makes it ideal for dessert also. 

9. Rosemary and Olive Oil Crackers

Found on THE NOURISHED CAVEMAN

This recipe will offer a crunch with flavors of rosemary and olive oil. It will make you forget that you are on a low-carb diet. This crunch bite is free from sugar and gluten. It can be prepared with simple ingredients available in your kitchen.

The recipe can be served as a snack or as something to munch with your meals. It can be prepared in less time.

10. No-Bake Cranberry and Lemon Ball Truffles

Found on The Healthy Family and Home

This recipe is gluten-free, low-carb, and vegan friendly. This recipe does not require any baking which brings down the preparation time to 10 minutes. The recipe is made with eight simple ingredients. It has a tangy and sweet taste.

This truffle is best for an afternoon snack or as a quick breakfast treat. It can be made ahead and stored in air-tight jars. 

11. Yogurt Fruit Bark

Found on COURTNEY’S SWEETS

Yogurt with fruit toppings makes a common snack for every health freak. How about a twist in the normal yogurt and fruit recipe? The recipe is loaded with fruits which makes it nutritious. For this frozen yogurt recipe, you will need some Greek yogurt and fruits of your choice.

This healthy snack is loved by kids. It can be prepared easily and stored in the freezer for a long time.

12. Carrot Muffins

Found on Kim’s Cravings

This recipe brings carrot cake in a miniature portion which makes a perfect go-to snack. The muffin is delicately moist and delicious. It can be made with few ingredients by a simple method.

You can also try variations with this recipe by adding dried fruits, chocolates, and nuts. The recipe is low in carb and full of nutrition.

13. Pepperoni Pizza Cups

Found on A SPICY PERSPECTIVE

This low carb recipe is made with only five ingredients. It can be a great party snack as it can be served quickly. The best part about it is, you can satisfy your pizza craving in just one bite. This recipe is gluten-free.

You can also try a paleo version of this recipe with cashew cheese or almonds. What more can you ask for in a healthy snack?

14. Keto-Friendly Bagels

Found on Sweet C’s

This recipe is low in carbs and makes a filling snack. These bagels are made with Everything Bagel seasoning, cheese, and eggs. You will certainly forget your carbs-restricted diet. The recipe requires three easy steps of mixing, setting a pan, and baking. That’s all.

You can serve these bagels with cream cheese toppings. This recipe can also be an easy-peasy healthy breakfast.

15. Mini Cheese Burger Meat Loaves

Found on PALEOLEAP

The recipe is prepared with ground beef, bacon, cheese, eggs, and some dried spices. This homemade cheeseburger will give a fuller feeling for a long time. You can garnish the loaves with spinach, parsley, and vegetables for added nutrition.

This low carb snack can be prepared in less than an hour. It will be loved by all non-vegetarians on a low-carb diet.

16. Low-Carb Avocado Boats

Found on DITCH the CARBS

How about a super healthy snack that can be prepared in 15 minutes? Sounds fun, right. Well, this avocado boat is that recipe and some more. It can be prepared in three ways. So, you can serve a variety of snacks with the same effort.  

The recipe serves creamy avocado with healthy filling of vegetables, tuna, bacon, or eggs. You can have it as a snack or a quick meal if you are making a large batch.

17. Roasted Parmesan Broccoli with Lemon and Garlic

Found on CARLSBAD CRAVINGS

This is a simple roasted vegetable recipe with the flavor of cheese and spices. This snack is served as crispy tender caramelized broccoli florets that can be prepared in minutes. It is made with simple ingredients.

Less effort is required as baking does the maximum part. You can have them as snacks or as a side dish also.

18. Easy Ramen Eggs

Found on i am a food blog

Boiled eggs are favorite snacks for many of us. This super quick recipe is served with boiled eggs and requires simple ingredients to prepare. This recipe serves creamy marinated eggs in soy sauce that will remind you of ramen eggs.

This filling snack is travel-friendly. You can also have these ramen eggs with your meal for a fuller feeling.

19. Roasted Bacon and Brussels Sprouts

Found on Food faith Fitness

This recipe serves maple bacon and Brussels sprouts roasted in the oven. This is a healthy, gluten-free filling snack. It can be prepared in less than an hour. It is made with five simple ingredients that are available in every kitchen.

The recipe is a perfect snack when you want to satisfy your hunger for a long time. You can also prepare it as a side dish with your meal.

20. Baked Cauliflower Tots

Found on SPOON FORK BACON

Cauliflower is a healthy vegetable that is low in carbs and gluten-free. These crispy baked tots make an easy snack on the go. You can prepare this recipe with whatever vegetables and spice you have in the kitchen. The snack can be made in just 30 minutes. 

You can serve this snack with ketchup or ranch. This recipe can be served as an add-on to your breakfast also.

If you think snacks are not meant for a low-carb healthy diet, then these recipes shared above will change your idea about snacking. These 20 low carb healthy snacks can be easily prepared with simple ingredients. We are hopeful these recipes will make your snacking time fun and guilt-free.