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Halloween Low Carb Recipe Ideas

Halloween is the time to get creative in the kitchen. It is when you call out your inner vampire to make spooky dishes. It is more challenging for those on…

Peace, Love and Low-Carb Delectable Recipes to Shed Pounds

Choosing a low-carb diet can be tricky. You don’t know how many foods can have carbs hidden in them. It can be fruits, oils, and even vegetables. Say for instance,…

Sweet as Honey: Say Hello to Guilt-Free Indulgence with These Recipes

Switching to a low-carb life may not be as easy as it seems. It gets more difficult for people with a sweet tooth because for them craving reaches a different…

Low Carb Meal Prep Ideas Without Having to Cheat

The thought of cutting down carbs reduces so many food options. There is carb all around us, from grocery stores to restaurants. The simple way to eat healthy is to…

jocelyn your support in your weight loss journey

HELLO, I’M JOCELYN

Your support in your weight loss journey

I’m here to help you become an active participant by overcoming challenges that you will encounter in the journey to lose weight and maintain the weight you so desperately desire in order to feel good and look good.