Halloween Low Carb Recipe Ideas
Halloween is the time to get creative in the kitchen. It is when you call out your inner vampire to make spooky dishes. It is more challenging for those on…
Step Away From The Carbs: Limit Carbs to Sustain a Healthy Weight
A healthy diet has a preconceived notion among people that it is tasteless. People also step back from the diet because they think healthy foods are not tasty. And that…
Wholesome Yum Recipes to Lose Weight the Healthy Way
The most challenging part of a weight loss journey is dieting. It is often linked to forced starving. This often acts as a barrier to sustain a healthy lifestyle. To…
Low Carb Breakfast Ideas With Little to No Effort
Sticking to a low-carb diet is a real struggle when you have to find feasible breakfast options. You know you cannot have oatmeal, cereals, and toast. Then what is left…
HELLO, I’M JOCELYN
Your support in your weight loss journey
I’m here to help you become an active participant by overcoming challenges that you will encounter in the journey to lose weight and maintain the weight you so desperately desire in order to feel good and look good.